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3 Food High in Iron you may not know About for babies and toddlers

Since babiesu2019 tummies are small, itu2019s important to make every bite count and choose foods that are a great source of iron.<br>Also- all of these are super easy to prep and serve bc! We are all running busy schedules ud83eudd2a<br>ud83cudf31Edamame beans ate full of iron & are a nutrient powerhouse! <br>TIPS: Buy organic as most soy is gmo. Boiling or steaming helps remove some of the phytic acid.<br>ud83cudf34Hearts of palm is also loaded with iron & have substantial amounts of other import nutrients such as vitamin B6, vitamin B2, potassium, copper, phosphorus, and zinc. <br>

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3 Food High in Iron you may not know About for babies and toddlers

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