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How To Prepare For Your Health Screening – A Handy Guide

Anyone who is aware of the importance of staying fit and healthy knows how crucial an annual full-body check-up is. These tests ensure that there are no potential issues that can turn into serious ailments. If it is your first appointment for the yearly health screening package, you may be having confusion about how to prepare for it.

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How To Prepare For Your Health Screening – A Handy Guide

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  1. How To Prepare For Your Health Screening – A Handy Guide

  2. Introduction Anyone who is aware of the importance of staying fit and healthy knows how crucial an annual full-body check-up is. These tests ensure that there are no potential issues that can turn into serious ailments. If it is your first appointment for the yearly health screening package, you may be having confusion about how to prepare for it. How To Prepare For Your Health Screening – A Handy Guide

  3. Tips for Preparation • Get adequate sleep. Lack of sleep leads to inaccurate results. • Eat light meals the night before going for the test. • Avoid alcohol or caffeinated drinks for at least 24 hours before the appointment. Drink a lot of water though to avoid dehydration. • Wear loose clothing so that you can comfortably move around. • Inform lab technicians in advance about any existing conditions and bring the latest reports. • If you take any medications regularly, check with the physician on what has to be done. • If your health screening package has special tests included, check with the lab about any special care to be taken. • Don’t go for the test immediately after any heavy physical activity. How To Prepare For Your Health Screening – A Handy Guide

  4. Tips For Women • For mammograms, avoid using powders, creams, and perfumes on underarms or over breasts. • Avoid testing immediately after periods. • Inform the lab technician if pregnant. How To Prepare For Your Health Screening – A Handy Guide

  5. Best Time For Booking an Appointment • Schedule a check-up early morning for getting a good night’s sleep before the tests. • You can complete overnight fasting while you sleep. How To Prepare For Your Health Screening – A Handy Guide

  6. Thank You !Would Love to Hear From You Nura – A unit of Fujifilm DKH LLP Plot No. 4P, Golf Course Rd, Sector 43, Gurugram, Haryana 122002 Phone:7310494949 Email Id: hello@nura.in Website: https://nura.in

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