The Ultimate Guide to Preventive Care for Men

Dec 14, 2022

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The adoption of preventative health measures is an easy way to live a healthy life. Men often ignore their health and assume they are in good health because they have no symptoms. Many diseases develop in the body with no signs. Delay in noticing them means costly and invasive treatment in the future.

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The Ultimate Guide to Preventive Care for Men

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The Ultimate Guide to Preventive Care for Men
Introduction The adoption of preventative health measures is an easy way to live a healthy life. Men often ignore their health and assume they are in good health because they have no symptoms. Many diseases develop in the body with no signs. Delay in noticing them means costly and invasive treatment in the future. Diseases can be due to genetic factors, lifestyle, work, stress, and poor posture. A simple way to avoid diseases is to follow the recommended health maintenance by age. The Ultimate Guide to Preventive Care for Men
Preventative Care For Men in Their 20s and 30s • Minimum alcohol consumption, avoid smoking, drink a lot of water, and exercise regularly. • Avoiding unprotected sex or second-hand smoke. • Getting these tests done – Testicular cancer, Cholesterol, Mental health • Regular check-ups should also include – Eye and dental check-up, Blood pressure The Ultimate Guide to Preventive Care for Men
Preventative Screening For Men in Their 40s • More risk of developing blood pressure and cholesterol, especially if weight is out of control and leading an inactive life. • Regular screening tests for - Colon cancer, Prostate cancer test, Diabetes The Ultimate Guide to Preventive Care for Men
Preventative Screening For Men in Their 50s • Check lipid profiles to check cholesterol levels. • Screening Tests - Colorectal cancer screening, Lung cancer screening (especially for those with a history of smoking or working with pollutants), Osteoporosis screening The Ultimate Guide to Preventive Care for Men
Preventative Screening For Men Aged 60 and Over • Slow Metabolism makes weight control difficult. • A nutritious diet and appropriate exercise help. • Poor vision or poor hearing can affect your life. • You also need - Abdominal aortic aneurysm screening, Cognitive ailments The test accuracy is crucial in the case of preventative health measures. It makes the difference between a healthy life and a hindering illness. The Ultimate Guide to Preventive Care for Men
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