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Gelatin is basically the cooked form of collagen (the stuff women pay big bucks to have injected into their faces to keep skin plump). Traditional diets were gelatin rich.
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Gelatin Brisbane is widely known for its ability to increase flexibility and strengthen joints. It literally restores cartilage because in essence, that is what gelatin is made of. Glycine, an amino acid that makes up 35% of gelatin collagen, possesses potent anti-inflammatory properties.