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Diet For Hair & Skin<br>Hair and skin are the two components of our physical being which reflect our health. Dry lusterless hair, dull sallow skin, and broken chipped nails are a sure indicator of deterioration of health which we do not need a doctor to diagnose. Many people wonder why despite eating a lot they do not look healthy ! there are many reasons why some people may have problems with the skin and hair some of these may be :<br><br>Too much processed food in the diet besides being low in nutritional value is also acidic and may lead to dandruff and hair fall.<br>Not enough raw salads in the diet due to which the diet is enzyme deficient and results in a dull sallow complexion.<br>Constipation is the mother of all ills.<br>High stress lifestyle with inadequate mental rest.<br>Recovering from any disease.<br>A sudden weight loss.<br>Visit: https://nutrifitglobal.com/
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Hairs and Skin Care NutriFit India is the Leading Hair and Skin Care in India offering treatment for different hair loss problems and complete beauty solution. Visit: www.nutrifitglobal.com
The 8Best Foods for Hair Growth • Eggs • Berries • Spinach • Fatty Fish • Sweet Potatoes • Nuts • Meat • Sweet Pepper
The 8Best Foods for Healthy Skin • Avocados • Walnuts • Sunflower Seeds • Fatty Fish • Sweet Potatoes • Red or Yellow Peppers • Broccoli • Tomatoes
Diet For Hair & Skin Hair and skin are the two components of our physical being which reflect our health. Dry lusterless hair, dull sallow skin, and broken chipped nails are a sure indicator of deterioration of health which we do not need a doctor to diagnose. Many people wonder why despite eating a lot they do not look healthy ! there are many reasons why some people may have problems with the skin and hair some of these may be : • Too much processed food in the diet besides being low in nutritional value is also acidic and may lead to dandruff and hair fall. • Not enough raw salads in the diet due to which the diet is enzyme deficient and results in a dull sallow complexion. • Constipation is the mother of all ills. • High stress lifestyle with inadequate mental rest. • Recovering from any disease. • A sudden weight loss.
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