Our Health

1. Our Health Abdulaziz & Mariam

2. Introduction : Water Ginger Dates

3. WATER: What is the Benefit of Drinking Water? By drinking enough water you maintain a good health and don't need drugs to keep you pain free, or to temporarily fix your body's malfunctions.

4. Almost 75% of the human body is water: • Blood is 83%water • Muscles are 75% water • The brain is 95% water • Lungs are 90% water

5. How much should you drink every day? • The body uses about 10 - 12 cups of water a day.

6. When The Best Time To Drink Water? • Two glasses of water – After waking up • One glass of water – 30 Minutes before a meal • One glass of water – Before taking a Shower • One glass of water – Before sleep

7. Zamzam Water • Benefits of drinking Zam-Zam Water In the last few decades, scientists have collected samples of Zamzam water and they have found certain peculiarities that make the water healthier, like a higher level of calcium. Apart from its ability to serve as satisfying food and drink, Zamzam water's health benefits are also commended. The Prophet said it was a healing from sickness. • http://www.youtube.com/watch?v=pcmpI1gsOkI

8. ginger Cancer TreatmentColon Cancer PreventionMorning Sickness Motion Sickness RemedyReduces Pain and InflammationHeartburn ReliefCold and Flu Prevention and TreatmentMigraine Relief. Menstrual Cramp ReliefPrevention of Diabetic Nephropathy

9. Dates

10. Any questions?