8 Benefits of a Reflexology Foot Massage

1. Ogawa.com.sg 8 Benefits of a Reflexology Foot Massage Who doesn't want a great, relaxing foot massage or a long leisure time on a portable massage therapy chair after a long tiring day? Besides easing the tired muscles, massages have other benefits too. It tones the muscles and increases blood circulation to the whole body. A foot massage also massages the specific points on the feet and energizes internal organs. The technique is called reflexology and it pressurizes certain points on feet to activate the internal organs. And the best thing is, benefits are visible in 3 to 4 massages. If you are a massage enthusiast you must invest in a good portable massage therapy chair and enjoy the following benefits. 1. Increased Blood Circulation: Our sedentary lifestyles have taken away the warmth of increased blood circulation. Add to that the tight jeans trend that hampers proper blood flow in the body. To get the blood rush back, a foot massage is necessary. 2. Activates Nerves: A bedtime ritual lasting about 10 – 20 mins is all needed to activate the nerves and massage internal organs. It is also helpful in the condition of diabetes. 3. Reduced anxiety and depression: A good massage helps in keeping calm and has shown that a massage a day for some time can reduce anxiety and depression. The massaging technique is simple but gives great results. 4. Migraines: The reflexology chairs like the ones from Ogawa, press some important nerve nodes, to reduce migraines and headaches. 5. Joint Pains: The massage can also help to relieve pain in the ankles and other joints. 6. Menstrual Health: A good massage is also a PMS and menopause symptoms reliever. If you experience cramps, pains, sadness, insomnia, mood swings etc., and then you can find refuge in a good foot massage. 7. Fluid Retention: The condition of Edema or swelling up of the foot due to retention of fluid is also be lessened by the foot massage. 8. Mental Conditions: A study on people suffering from dementia revealed that as little as a one-minute foot massage three times a week could lift their moods, decrease anxiety and lower Blood pressure. When we talk about the massage, do the massage therapy chairs have a special mention? Well, these chairs from Ogawa are one of the best man-made inventions. A portable massage therapy chaircan transport you to the state of relaxation and peace every day if you own one. Checking out the Ogawa website is easy and ordering your reflexology massage chair for reflexology Singapore vows, easier. The

2. Ogawa.com.sg company often offers discounts and other attractive offers on the website. Order your Reflexology massage chair now.