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HOW TO SWIM IN 10 LESSONS...

HOW TO SWIM IN 10 LESSONS. Lesson Nº 1: Try to keep your body floating. Lesson Nº 2: Do not loose balance. Lección Nº 3: Stretch well, so new steps can be added. Lección Nº 4: Do not reject help. Lección Nº 5: Get out of the water from time to time to avoid cramping.

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HOW TO SWIM IN 10 LESSONS...

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  1. HOW TO SWIM IN 10 LESSONS...

  2. Lesson Nº 1: Try to keep your body floating.

  3. Lesson Nº 2: Do not loose balance.

  4. Lección Nº 3: Stretch well, so new steps can be added.

  5. Lección Nº 4: Do not reject help.

  6. Lección Nº 5: Get out of the water from time to time to avoid cramping.

  7. Lesson Nº 6: Practice flexing your legs to get better push.

  8. Lesson Nº 7: “Swimming is distressful...”

  9. Lesson Nº 8: Try, try, try....

  10. Lesson Nº 9: It is essential to breath through your mouth.

  11. Lesson Nº 10: Results are just around the corner. It is required to repeat all steps to gain experience.

  12. Now...You know how to swim!!!

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