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Here are some Points Discussed by Dr. Seema Singh.
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Precautions After Breast Surgery A GUIDE FOR CANCER PATIENTS BY DR. SEEMA SINGH
Highlights • Avoid Lifting Heavy Weights • Opt for Comfortable Bras • Take care of the Incision site • Seek Emotional Support • Avoid Blood Pressure Test
AVOID LIFTING HEAVY WEIGHTS After breast cancer surgery, it’s important to avoid lifting heavy objects. This includes anything that strains your chest muscles, such as heavy grocery bags, luggage, or weighty household items. Lifting heavy weights can put unnecessary pressure on the surgical site, leading to pain, swelling, or even complications. Instead, seek assistance from family members or friends for tasks that require lifting, allowing your body to heal without strain.
Opt for Comfortable Bras Choosing the right bras is crucial during the recovery period. Avoid tight-fitted or underwire bras, as they can cause discomfort and potentially irritate the surgical area. Instead, opt for soft, non-wired bras or post-surgical bras specially designed to provide gentle support and comfort. These bras offer adequate compression without constriction, allowing your surgical site to heal undisturbed.
Take Care of Incision Site Proper care of your incision site is essential for a healthy recovery. Follow your surgeon’s instructions regarding wound care, such as cleaning and dressing changes. Keep the area clean and dry to prevent infection. Additionally, avoid using any harsh chemicals or lotions near the incision site, as they may irritate the skin. If you notice any signs of infection, such as redness, swelling, or drainage, contact your healthcare provider immediately.
Seek Emotional Support Recovering from breast cancer surgery is not just a physical journey; it also takes an emotional toll. It’s essential to seek emotional support during this time. Surround yourself with loved ones, join support groups, or consider counselling to help you navigate the emotional challenges that may arise. Taking care of your mental well-being is just as important as taking care of your physical health.
Avoid Blood Pressure Tests and Injections After breast cancer surgery, your arm on the side of the surgery may be more sensitive and vulnerable. Blood pressure tests typically involve inflating a cuff around your upper arm, which can put pressure on the surgical site and can cause discomfort or injury. Similarly, injections, such as vaccines or medications, can introduce needles into the arm, which may disturb the healing process or cause pain.
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