Reasons why Amla Powder is good for the health

1. Reasons why Amla Powder is good for the health The Indian Gooseberry that’s good for health / 6 reasons why you should buy organic Amla powder! Did you know that Amla or gooseberry has eight times more vitamin C than an orange, twice the antioxidant power of acai berry, and around 17 times that of a pomegranate? Yes, this simple berry found almost everywhere in India is a natural superfood. The name Amla is derived from the Sanskrit word ‘Amlaki’ which means ‘nectar of life’, which stands true for this fruit, given its multiple advantages. If you don’t find Amla around you, you could always substitute it with Amla powder by Organic Tattva. The powder contains pure Amla extracts, providing the same benefits. Here are the benefits of having Amla powder at a glance: Helps Fights The Common Cold - The vitamin C in Amla is absorbed easily by the body. When you have the common cold, mix two teaspoons of amla powder with two teaspoons of honey and have it three to four times a day. This will relieve you from the cold in no time. Improves Eyesight - It is said that carotene which is present in Amla helps improve eyesight. Consuming one spoon of Amla powder everyday not only improves overall eye health, but also reduces the chances of getting cataract.

2. Aids in Weight Loss - Not everyone is aware of this, but Amla helps in reducing weight. It is suggested to have a glass of Amla juice before a meal as it reduces food cravings and helps you eat in limited quantities. Amla has high fiber content and acids like tannic, which help make you look less bloated. Good Hair Tonic - Amla is proven to be good for the hair. It is said to slow down graying, prevent dandruff, strengthen hair follicles, and increase blood circulation to the scalp, thus improving hair growth. Applying Amla juice on your scalp on a regular basis helps improve hair quality and texture. Improves Skin - Amla is the best anti-aging berry. Drinking amla with honey every morning can give you blemish-free, healthy and glowing skin. Relieves pain - Amla contains anti-inflammatory properties that help relieve pain. Be it arthritis, or painful mouth ulcers, Amla can provide instant relief. Apart from these benefits, Amla also helps increase our body’s red blood cell count, and build new tissues. So, what are you waiting for? GetOrganic Tattva’s Organic Amla Powder today!