1 / 3

Significance of Women’s Wellness Awareness and How to Achieve It

It is noteworthy that women and girls mostly make up more than half of our population, yet their health has been overlooked for a long. Women often experience barriers when going to access what they need to support their physical and mental well-being. Womenu2019s wellness is an important aspect because even today women face discrimination most of the time in social culture.

orgfogsi
Download Presentation

Significance of Women’s Wellness Awareness and How to Achieve It

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Significance of Women’s Wellness Awareness and How to Achieve It It is noteworthy that women and girls mostly make up more than half of our population, yet their health has been overlooked for a long. Women often experience barriers when going to access what they need to support their physical and mental well-being. Women’s wellness is an important aspect because even today women face discrimination most of the time in social culture. Wellness is subjective to each individual’s life. It might be a satisfaction to their mental, physical, emotional, economic, social, and occupational dimensions. Women’s Wellness Awareness prioritizes these factors concerning their well-being. Why women’s wellness should be taken into account?

  2. Health is not just physical well-being: it is all about addressing the holistic needs of people across all stages of life. From puberty to pregnancy, women experience a variety of social, biological, and cultural factors that affect their fertility rate. Women mostly tend to develop anxiety, depression, and thyroid disease (at early age) which all could be prevented and checked by early inspection and treatment. Research suggests that women need to undergo annual checks to keep track of their health and wellness. Developing a channelized women wellness road-map Prioritize regular check-ups Regular inspection is must. To get the best results, you can opt for regular visits with your healthcare provide. This will help you achieve your overall well-being. It is important to openly discuss any concerns you may have during these appointments. Advocate yourself! Don’t feel shy about asking some questions, seeking a second opinion, or stating your preference during medical appointments. You can consult with some optimists who can offer you free doctor check-ups online to keep track of and monitor yourself from the comfort of your home. A guide to women’s Fitness Women are advised to follow moderate exercises like hiking, and jogging. Swimming, and using a jumping rope. Any physical activity for about 30 minutes can strengthen their heart. Practicing regular aerobics can benefit women, improving their heart condition in many ways. Key takeaways Women’s Wellness Awareness should be a right for every woman, not a privilege. Every girl and woman deserves access to care irrespective of their culture and background.

  3. Together, we can create a better future for women everywhere. Start your wellness journey now!

More Related