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Phys. Ed. for the 21 st century. Evan Norwood. Making The Leap. There are endless ways to incorporate technology in a phys. ed. setting Technology can stimulate excitement in the students Make physical activity fun!. Schwinn 120 Upright Bike. Cardio Workout Helps burn fat Features
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Phys. Ed. for the 21st century Evan Norwood
Making The Leap • There are endless ways to incorporate technology in a phys. ed. setting • Technology can stimulate excitement in the students • Make physical activity fun!
Schwinn 120 Upright Bike • Cardio Workout • Helps burn fat • Features • Tracks speed and distance travelled • Heart rate monitor • 16 levels of resistance • $349.99
Sole F63 Treadmill • Cardio Workout • Helps burn fat • Features • Tracks distance, speed, heart rate, calories burned • Can incline 15% for a more challenging workout • Great for rainy days! • $999.99
FreeMotion 530 Elliptical • Another Great Cardio Workout! • Little resistance • Features • 22 levels of resistance • Works with Google Maps • Tracks, speed, distance, heart rate, calories burned • $1299.99
KETTLER Coach M Indoor Rower • Full Body Workout • Features • 10 levels of resistance • Heart rate monitor • Tracks distance • $999.99
ProTrack: Fitness Tracking Software • 3 Main Logs • Workout Log • Nutrition Log • Measurements Log • Only $29.95!
Workout Log • Students can: • Enter their data from working out on the equipment • Track calories burned • Track workouts over time • Use pre-designed workouts
Nutrition Log • Students can: • Calculate calories consumed • Save meals they eat often • Create charts and reports
Measurements Log • Students Can: • Track body weight, body fat, & BMI • Track exercise maximums • Ex: bench press max, squat max • Use charts to track progress
Why Use These Products? • Promotes a healthy lifestyle • Students can compete against each other • They can see who can bike 5 miles the fastest • They can see who can get more reps rowing in 5 minutes • Students can set personal goals and use ProTrack to meet these goals • A great idea for rainy days!
Total Cost • Schwinn 120 Upright Bike- $349.99 • Sole F63 Treadmill- $999.99 • FreeMotion 530 Elliptical- $1299.99 • KETTLER Coach M Indoor Rower- $999.99 • ProTrack: Fitness Tracking Software- $29.95 • Total Cost- $3679.91