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Wingchun

Wingchun (Vĩnh Xuân Việt Nam) Master Nguyen Ngoc Noi Member of Ha Noi Martial Association Advisory Board. Vice President of the Polish Federation of Martial Arts – 10 Dan History

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Wingchun

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  1. Wingchun (Vĩnh Xuân Việt Nam)

  2. Master Nguyen Ngoc Noi • Member of Ha Noi Martial Association Advisory Board. • Vice President of the Polish Federation of Martial Arts – 10 Dan

  3. History • created by Abbess Ng Mui from Shao-lin temple during Manchu dynasty in China. She created the system and trained a girl called Yim Wing Chun (literally means Forever Spring or “Wing Chun”) to protect herself against a local bully. • Yim Wing Chun, later lived in a temple called WingTsun(Praise the Spring). And thus some also call it “WingTsun”. • Wing Chun is a martial arts that is based on “internal power” with three main principles: • “Softness” is the main way to perform “kuyen” • “Ki” (or internal energy) is the main source of power • Close range is the main tactic in combating

  4. Forms Basic forms: • Bare-hand forms (Thu-dau-quyen) • Chi-kung Wing Chun Kuyen form • 108 bare-hand fighting techniques (both static and dynamic forms practiced w/ wooden dummy & coach) • Five separate 5-animal forms (dragon, snake, tiger, panther, and crane) • Integrated 5-animal form Weapons forms include double knives and six-and- half-point pole.

  5. Introduction of 108 Combat Techniques in this Martial Arts Expo • 108 Combat Form is one of the highest level forms in Wingchun • The student has to ensure an average speed of 2 to 3 strikes per second during the performance with full force and great accuracy as well as the ability to withstand counterstrikes.

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