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The Cycle of Depression

Stage 1 Normal. Stage 15 Rationalizes Abusive & Self-Destructive Behavior . Stage 2 Triggers & Stressors. The Cycle of Depression. Stage 14 Distracts Self . Stage 3 Victimization & Powerlessness. Stage 13 Seeks Help, Sense of Guilt. Stage 4 Anger & Depression. Stage 12

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The Cycle of Depression

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  1. Stage 1 Normal Stage 15 Rationalizes Abusive & Self-Destructive Behavior Stage 2 Triggers & Stressors The Cycle of Depression Stage 14 Distracts Self Stage 3 Victimization & Powerlessness Stage 13 Seeks Help, Sense of Guilt Stage 4 Anger & Depression Stage 12 Fear or Concern about consequences Stage 5 Sense of Helplessness Stage 11 Sense of Relief Stage 6 Isolation & Withdrawal Stage 10 Disbelief Stage 9 Abusing self or Others Stage 7 Revenge Planning Stage 8 Self-Destructive Behavior

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