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Positive Effects Of Trigger Point Therapy

Our Chiro is a Chiropractic and Musculoskeletal clinic offering a wide range of gentle and effective treatments in a caring and professional environment to help you recover from injury and achieve peak health.<br>https://www.ourchiro.com.au/

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Positive Effects Of Trigger Point Therapy

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  1. OUR CHIRO PRESENTS POSITIVE EFFECTS OF TRIGGER POINT THERAPY FEEL YOUR BODY!

  2. INTRODUCTION Trigger point therapy is a neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances, and relieve pain. Your physiotherapist will stretch the muscle and then apply pressure to areas of muscle tightness or 'knots'. This helps to relieve muscle tension and promote healing. The various positive effects of trigger point therapy on your body are follow :

  3. Decreases Pain Trigger Points can cause a lot of trouble in the body. Self-massage combined with a regular exercise program have proven to provide the best pain reduction results in people with myofascial pain dysfunction syndrome

  4. Improved Flexibility Trigger Points by nature make the muscle tight and weak. It loses its normal function and every attempt to stretch it will result in pain. Things change dramatically if we first release the trigger point and then stretch the muscle.

  5. Self-massage using Trigger Point Release techniques will help you release tight muscles that could have negatively affected your posture. Once those TP’s are identified and taken care of you can use Pilates to improve your posture. Better Posture

  6. Nervous System Most people will agree that massage is a very relaxing experience. After you finish your self massage session you will feel refreshed and relaxed. You can reduce the effects of daily stress by treating this session as the time to slow down.

  7. When we apply pressure to the soft tissue (skin, fascia, muscle) the water is squeezed out of the tissues, and then is sucked back in when the pressure moves on or is taken away. It helps in increasing blood flow in your body. Increases Blood Flow

  8. Fewer Headaches Many trigger points are located in the neck and upper back area cause frequent headaches. Simple release techniques done on a daily basis will help you eliminate these trigger points from your muscles.

  9. OUR CHIRO Our Chiro is a Chiropractic and Musculoskeletal clinic offering a wide range of gentle treatments in professional environment to help you recover from injury and achieve peak health. www.ourchiro.com.au/ 1/915 Ann St, Fortitude Valley QLD 4006, Australia and caring effective a and +61 7 3257 0399

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