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Fostering Hope. Name PSY 220 Axia College. Visualize Success. Open your eyes to success Utilize mental stimulation to create success Visualize a successful outcome. Strengthening Willpower and waypower. Learn from you failures and keep on going
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Fostering Hope Name PSY 220 Axia College
Visualize Success • Open your eyes to success • Utilize mental stimulation to create success • Visualize a successful outcome
Strengthening Willpowerand waypower • Learn from you failures and keep on going • Get rid of any negative internal dialogue and replace it with positive • Approach life with an optimistic attitude
Learning Optimism • Learn perseverance by recalling past success • Practice perseverance • Understand the meaning of “ABC”
Summary • Don’t lost sight of success • Where there’s a will, there’s a way • Optimism leads to a more successful life • Envision a positive future
References • Bolt, M. (2004). Pursuing human strengths: A positive psychology guide. NY: Worth Publishing. • “Hope” background retrieved from http://media.photobucket.com/image/hope/poemgrl101/hope.jpg • “Success vs. Failure” image retrieved from http://rodkirby.net/success-coaching/ • “Willpower” image retrieved from http://blog.beliefnet.com/astrologicalmusings/2009/03/its-official-optimism-can-save.html