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Kaayla T. Daniel PhD, CCN

Myths and Truths about Vegetarian Diets. WISE TRADITIONS Portland September 21, 2013. Kaayla T. Daniel PhD, CCN. Veganism A Modern Experiment.

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Kaayla T. Daniel PhD, CCN

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  1. Myths and Truths about Vegetarian Diets WISE TRADITIONS Portland September 21, 2013 Kaayla T. Daniel PhD, CCN

  2. VeganismA Modern Experiment

  3. Dr. Price searched the world for a culture in which plant foods “without the use of animal products, were capable of providing all the requirements of the body for growth and for maintenance of good health and a high state of physical efficiency.”

  4. Sadly, he reported:“No group that was building and maintaining good bodies exclusively on plant foods”

  5. Several groups were “endeavoring to do so with marked evidence of failure.”

  6. Masai Warriors

  7. Native Americans

  8. Vilhjalmur Stefansson Arctic Explorer

  9. How did the plant-based fad get started? Why do so many people they are science based?

  10. Colin Campbell & Caldwell Esselstyn

  11. Ancel Keys Lipid Hypothesis

  12. Kind Actresses

  13. Victoria Beckham

  14. The Skinny Bitches

  15. Vegan Speak

  16. John Robbins

  17. 0.5% Vegans • 3% Mostly Vegetarian • 10% Wannabes

  18. Standard American Diet (SAD)

  19. Fast Foods

  20. Tricked Out as Health Foods!

  21. Would you like some food with your plastic?

  22. If Dr. Price Were to Travel Today

  23. Myth Vegan Diets are the Solution to World Hunger

  24. Truth • Only 11% of the world’s land is suited to agriculture • Open range, desert and mountainous areas provide food for grazing animals

  25. What happens when we try to cultivate open range, desert and mountains?

  26. Herbicides, pesticides • Chemical Fertilizers • Irrigation • Damaged Ecosystems

  27. The Fertile Crescent

  28. Contributions of Grazing Animals • Food • Clothing • Shelter • Fuel • Fertilizer

  29. The SolutionMixed Use Farms Cattle Under Coconut Trees -- Sri Lanka

  30. Sheep Under Fruit Trees Netherlands

  31. MythMeat and Dairy Cause GlobaL Warming Less meat equals less heat

  32. Truth Reducing Meat & Dairy won’t have major impact on Global Warming -- University of California @ Davis

  33. Myth • Cancer • Heart Disease • Osteoporosis • Kidney Disease

  34. Truth Dietary Changes in the Modern World

  35. Sugar • Refined Flour • Vegetable Oils • Packaged, Processed Foods • Fast Foods

  36. Myth • Plant-based diets are healthier • Vegan diets are healthiest of all!

  37. Truth Serious Nutritional Deficiencies

  38. Heart Disease

  39. Cancer

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