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Get Weight Loss Tips by Dr. Parul Patni

I (Parul Patni) met Asha at a cousin's marriage. She had put on lot of weight after her 3rd child. After spending rest of the evening chit- chatting I finally confronted the elephant on the room and asked her about the weight issue.

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Get Weight Loss Tips by Dr. Parul Patni

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  1. I (Parul Patni) met Asha at a cousin's marriage. She had put on lot of weight after her 3rd child. After spending rest of the evening chit- chatting I finally confronted the elephant on the room and asked her about the weight issue. She was embarrassed first but then she went on to say that she really wanted to lose weight but was clueless about the way it could be achieved. On top of it she already felt tired and drained out and her energy levels were pretty low. She feared that the weight loss might leave her with no energy her daily responsibilities. I guess everybody I have interacted with feels the same, but it is simply not true. As a matter of fact the opposite is true. When you get rid of that extra weight you feel better lighter and more energetic. Excess weight is like extra baggage you are carrying on your back. If you are 20% over weight the additional work required by your body is equivalent to lifting a fridge on your back!!! In any case retuning to health it is not about "dieting-dieting" or in common terms starving , you see. It's all about eating well and exercising. She called up after 2 weeks seeking help to knock off some of those kilos. She said it made her sick to look at herself in the mirror and she was determined to follow any plan I gave her. I happily suggested a few small but significant changes in Asha's daily routine and she started losing weight swiftly at an average of more than a kg per week. Believe it or not this was all by making her eat, as there was no breakfast , fruits, milk in her earlier diet

  2. This is what she had to say:- I am Asha Jain, a 33 year old housewife. I joined Diet Solutions when I was 99 kgs and very depressed about life due to my weight. Now after approx 2 months, I am 88 kgs by following Dr. Parul’s simple and easy to follow diet. Not only Dr. Parul helped me to lose weight but my skin problems, body pain, depression all have gone away. Her diet plans act like JADDU. I am eating everything but at the right time and in right proportion as suggested. I would like to Thank Dr. Parul for everything and pray for her best from god !! This was in 2014.. I am still in touch with her. She is maintaining weight and leading a healthy life!! And nothing gives a Dietitian greater satisfaction or joy than that. Get more information visit http://www.dietsolutions.co.in/ Contact Details: Address: SCF – 141, Sector 14 Market, Faridabad, Haryana, India Phone No. 91-0129-4013663, 91-981 851 36 63 Skype Id: diet.solution1 Email: info@dietsolutions.co.in

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