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Best Dental Care Tips for Men

Maintaining good oral health is important for everyone regardless of the gender. However, it is estimated that dental problems are more common among men than women. Read this file to learn about the best oral care tips for men. By following these tips you can easily avoid gum disease, cavity, and other dental problems. <br>

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Best Dental Care Tips for Men

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  1. 11 Dental Care Tips for Men Top Tips for Men to Maintain Oral Health

  2. Introduction  Maintaining good oral health is important for everyone regardless of gender.  However, it is estimated that dental problems are more common among men.  Various surveys suggest that men only visit a dentist when they experience a dental problem. Gum disease and tooth decay are more common and prevalent among men than women.

  3. Here Are Some Oral Care Tips for Men 1. Brush your teeth twice a day for 2 minutes and floss once a day to prevent the buildup of plaque and bacteria. 2. Change your toothbrush every 3 months or after you have fallen sick. Also store your toothbrush properly to avoid bacterial contamination. 3. Use a soft bristle brush. Avoid over brushing your teeth and use circular motion effectively covering the front and back part of your teeth. 4. Stop smoking, chewing tobacco, and intake of alcohol. Smoking causes serious complications in your oral and overall health. 5. Decrease the intake of coffee, colas and red wine to prevent teeth staining.

  4. 6.Your tongue is the breeding ground of bacteria. It is important to clean your tongue daily after brushing your teeth. 7.Follow a healthy diet and limit the intake of foods rich in sugars and carbohydrates. Eat crunchy food and fruits such as apple, carrot, cucumber, etc. 8.Drink plenty of water and clean your mouth between meals by gargling and rinsing your mouth with water. 9.It is advised to wear a mouthguard while playing contact sports, otherwise accidents can lead to broken, chipped or lost teeth. 10.Don't ignore the early signs or symptoms of periodontal disease. Gum disease, if detected early, can easily be prevented in early stages. 11.Visit your dentist regularly twice a year for check-ups and professional teeth cleaning.

  5. Contact Us Visit Pathways Dental Care – One stop solution for all your dental problems in Ancaster. We offer a wide range of dental services in a relaxing, comfortable and stress-free environment. Book a free smile analysis today! 1281 Mohawk Road, Ancaster, ON, L9G 3K9 1.905.304.4505 www.pathwaysdental.com www.pathwaysdental.com

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