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Childhood Obesity: Small Changes in clinic to make a big impact. Why should you care?. 30 states have pediatric populations in which at least 30% of children are overweight/obese. Significant short- and long-term morbidity associated with being overweight Physiological and psychological
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Childhood Obesity:Small Changes in clinic to make a big impact
Why should you care? • 30 states have pediatric populations in which at least 30% of children are overweight/obese. • Significant short- and long-term morbidity associated with being overweight • Physiological and psychological • $1000/year increase in medical costs on average for people who are overweight/obese
What to do? • Plot BMI percentile in ALL children • Show BMI percentile to parents at and talk about healthy lifestyle choices at EVERY visit • See those over the 85th monthly for 4-6 months
One Resource for Talking to Families http://www.mcph.org/Major_Activities/KeepMEHealthy/Guide_to_Effective_Communication.pdf
Anticipatory Guidance5-2-1-0…per day • 5 fruits and veggies • 2 hours or less of screen time • 1 hour of physical activity • 0 (restrict) soda, juice and other sugar sweetened beverages
Treatment • 4 staged-approach • Prevention Plus • Structured Weight Management • Comprehensive Multidisciplinary Intervention • Tertiary Care Intervention
Stage 1 - Prevention Plus • BMI ≥85th • PCP monthly for 6 months • Goal: weight maintenance • No improvement? Stage 2
When you have a patient whose BMI is >85%ile • This warrants monthly 15 minute office visits for 4-6 months • Things to discuss • BMI, PMH, Family history • Food intake: Fruits/veggies, soda, juice, fast food, portions, breakfast • Screen time/ daily activity • Feedback on current behaviors • Positive/Constructive
15 minute Office Visit Set agenda Which behaviors is the patient/family interested in changing, or would be easiest to change. Agree on possible targets. Assess motivation and confidence Rate each on a scale of 0-10 Summarize and probe possible changes Schedule follow-up visits as appropriate
Stage 2 – Structured Weight Management • Calorie restriction • Structured daily meals/snacks • Over 60 minutes of active play per day • Less than one hour of screen time per day • Increased behavioral monitoring • Reinforcement for meeting behavioral goals • No improvement for 6 months? Stage 3
Stage 3 – Comprehensive Multidisciplinary Intervention • Increased intensity of behavioral change strategies • Greater frequency of patient/provider contact • Inclusion of team members • Psychologist • Registered Dietitian • Exercise Specialist • Physician • Weekly visits for 8-12 weeks, followed by monthly visits • Individual or group
Stage 4 – Tertiary Care Intervention • Meal Replacement • Very low calorie diet • Medication • Surgery • Multidisciplinary Team
We must try to end this vicious cycle for the health of our patients
Take home (or to clinic) points • Overweight/obesity affects many children in this country with significant physiological, psychological and financial sequelae. • Anticipatory guidance AT EVERY VISIT, even for appropriate weight children, is essential to fight this epidemic. • Treatment begins in your office.