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At Pausa Porto, we elevate the traditional Swedish massage by incorporating the therapeutic benefits of essential oils, creating a profoundly recharging treatment that harnesses the unique ability of aromatherapy to both relax and energize. Essential oils not only release tension through their soothing scents but are also absorbed through the skin, providing a holistic, multi-sensory experience. These deeply relaxing properties make our aromatherapy massage perfect for addressing sleep issues, anxiety, and daily stress.
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Pausa Porto Experience the Ultimate Relaxation with Aromatherapy Massage at Pausa Porto May 17, 2024 Aromatherapy Massage at Pausa Porto At Pausa Porto, we elevate the traditional Swedish massage by incorporating the therapeutic benefits of essential oils, creating a profoundly recharging treatment that harnesses the unique ability of aromatherapy to both relax and energize. Essential oils not only release tension through their soothing scents but are also absorbed through the skin, providing a holistic, multi-sensory experience. These deeply relaxing properties make our aromatherapy massage perfect for addressing sleep issues, anxiety, and daily stress. What to Expect During Your Visit Our aromatherapy massage is indulgent and personalized. If you have specific concerns on the day of your visit, such as muscle tension, knots, or strain, please discuss them with your therapist before the treatment begins. Your therapist will create a custom aromatherapy blend to enhance the healing benefits of your session, based on your scent preferences, overall mood, and stress levels. Commonly used oils include lavender and geranium for their soothing properties, and
sage, rosemary, neroli, and rose for their uplifting effects. Throughout the massage, you will notice various aromas that will change and intensify, enhancing the overall experience. We use only the highest quality, all-natural, organically sourced essential oils, steam-distilled for maximum purity. The Benefits of Aromatherapy Massage Aromatherapy massage offers numerous benefits, combining gentle yet therapeutic Swedish- style techniques with bespoke aromatherapy blends. This treatment can help improve symptoms of insomnia, depression, anxiety, PMS, chronic pain, and more. Pre & Post Massage Recommendations To maximize the benefits of your aromatherapy massage, consider the following tips: Before the Massage: Ensure you get a good night’s sleep, stay well-hydrated, and avoid large meals immediately before your treatment. This will help you be more receptive to the therapeutic effects of the essential oils. After the Massage: Avoid strenuous activities to maintain the deep, whole-body relaxation achieved during the massage. This will help prolong the systemic benefits. Important Considerations Allergic Reactions: Essential oils are potent and can cause allergic reactions in some individuals. Our oils are appropriately diluted in neutral, organic carrier oils, but please inform your therapist if you have any sensitivities or dislikes. Skin Conditions: If you have any broken skin, bruises, rashes, unhealed wounds, or painful areas, they should not be massaged or exposed to oils. Pregnancy: If you are pregnant, it’s advisable to consult your doctor before booking an aromatherapy massage. Alternatively, our specialized pregnancy massage may be a better option. Visit Pausa Porto to book your aromatherapy massage and discover the transformative power of essential oils combined with expert therapeutic techniques. Relax, rejuvenate, and reenergize at Pausa Porto. aromatherapist porto aromatherapy consultation porto aromatherapy scienti?c best couples massage COUPLE MASSAGE PORTO deep tissue foot massage headache massage
Location: Porto, Portugal To leave a comment, click the button below to sign in with Google. SIGN IN WITH GOOGLE Popular posts from this blog How Cupping Therapy and Massotherapy Can Relieve Muscular Tension: Discover how the combination of Cupping Therapy and Massotherapy can effectively alleviate muscular tension and promote relaxation. December 19, 2023 Cupping Therapy Bene?ts Cupping therapy is an ancient form of alternative medicine that has been practiced for centuries in various cultures. It involves placing special cups on the skin to create suction, which helps to stimulate blood ?ow and promote … READ MORE The Bene?ts of Refresh Therapeutic Massage for Relaxation and Stress Relief January 07, 2024 Stress Relief Techniques In today's fast-paced world, stress has become a common problem that affects individuals of all ages and backgrounds. With the demanding professional and personal responsibilities, stress can take a toll on one's physical and… READ MORE Creating a Relaxing and Rejuvenating Spa Experience with Pranarom Essential Oils January 21, 2024 Welcome to our blog, where we explore the world of wellness and relaxation. In today's article, we'll be diving into the realm of spa treatments and how you can enhance your experience using Pranarom essential oils . If you're a massage lover looking to elevate… READ MORE
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