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This text defines rehabilitation and restorative care, discusses their goals, and explores the importance of promoting independence and exercise for health improvement. It also describes ambulation and assistive devices for mobility.
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Define the following terms: • Rehabilitation • care given by a specialist to restore or improve function after an illness or injury.
1. Discuss rehabilitation and restorative care • Rehabilitation seeks to move the resident from: • Illness to health • Disability to ability • Dependence to independence
1. Discuss rehabilitation and restorative care • The goals of rehabilitation are as follows: • Help resident regain abilities or recover from illness. • Develop and promote a resident’s independence. • Allow resident to feel in control of his or her life. • Help resident accept or adapt to limitations of a disability.
1. Discuss rehabilitation and restorative care • Observe and report the following: • Increase or decrease in abilities • Change in attitude or motivation • Change in general health • Signs of depression or mood changes
Transparency 9-1: Assisting with Rehabilitation and Restorative Care • Be patient. • Be positive and supportive • Focus on small tasks and small accomplishments. • Recognize that setbacks occur. • Be sensitive to the resident’s needs. • Encourage independence.
2. Describe the importance of promoting independence and list ways exercise improves health • REMEMBER: • It is very important for NAs to encourage residents’ independence while assisting with or performing all tasks.
2. Describe the importance of promoting independence and list ways exercise improves health • These are some problems that may result from a lack of mobility: • Loss of self-esteem • Depression • Illnesses such as pneumonia or UTI • Constipation • Blood clots • Dulling of senses • Muscle atrophy and contractures • Increased risk of pressure sores
Transparency 9-2: Regular Ambulation and Exercise • Regular ambulation and exercise help improve: • Health of skin • Circulation • Strength • Sleep and relaxation • Mood • Self-esteem • Appetite • Elimination • Blood flow • Oxygen level
Define the following terms: • Ambulation • walking. • Adaptive/assistive devices • special equipment that helps a person who is ill or disabled to perform ADLs.
3. Discuss ambulation and describe assistive devices and equipment • REMEMBER: • Check the care plan before helping a resident to ambulate. • Keep the resident’s limitations in mind.
3. Discuss ambulation and describe assistive devices and equipment • Remember the following guidelines for cane or walker use: • Make sure cane or walker is in good condition. • Make sure resident is wearing securely fastened non-skid footwear. • Resident should place cane on stronger side. • Resident should place both hands on the walker and walker should be placed no more than 12 inches in front of resident. • Stay near resident on weaker side. • Do not hang purses or clothing on walker. • Report to nurse if cane or walker seems to be the wrong height.
Assisting a resident to ambulate • Equipment: gait belt, non-skid shoes for the resident • Wash hands. Provides for infection control. • Identify yourself by name. Identify the resident by name. Resident has right to know identity of his or her caregiver. Addressing resident by name shows respect and establishes correct identification.
Assisting a resident to ambulate (cont’d.) • Explain procedure to resident. Speak clearly, slowly, and directly. Maintain face-to-face contact whenever possible. Promotes understanding and independence. • Provide for resident’s privacy with curtain, screen, or door. Maintains resident’s right to privacy and dignity. • Before ambulating properly fasten non-skid footwear on resident. Promotes resident’s safety. Prevents falls.
Assisting a resident to ambulate (cont’d.) • Adjust bed to a low position. Lock bed wheels. Assist resident to sitting position with feet flat on the floor. Prevents injury and promotes stability. • Stand in front of and face resident. • Brace resident’s lower extremities. Bend your knees. Place one foot between the resident’s knees. If resident has a weak knee, brace it against your knee. Promotes proper body mechanics. Reduces risk of back injury.
Assisting a resident to ambulate (cont’d.) • With gait (transfer) belt: Place belt around resident’s waist over clothing (not on bare skin). Bend your knees and lean forward. Grasp the belt on both sides. Hold him close to your center of gravity. Tell the resident to lean forward, push down on the bed with her hands, and stand, on the count of three. When you start to count, begin to rock. At three, rock your weight onto your back foot. Assist resident to a standing position. • Without gait belt: Place arms around resident’s torso under armpits, while assisting resident to stand.
Assisting a resident to ambulate (cont’d.) • With gait belt: Walk slightly behind and to one side of resident for the full distance, while holding onto the gait belt. • Without gait belt: Walk slightly behind and to one side of resident for the full distance. Support resident’s back with your arm. • If the resident has a weaker side, stand on that side. Use the hand that is not holding the belt or the arm not on the back to offer support on the weak side. • After ambulation, remove gait belt if used. Help resident to the bed or chair and make resident comfortable.
Assisting a resident to ambulate (cont’d.) • Return bed to lowest position. Remove privacy measures. Lowering the bed provides for safety. • Place call light within resident’s reach. Allows resident to communicate with staff as necessary. • Wash your hands. Provides for infection control. • Report any changes in resident to nurse. Provides nurse with information to assess resident. • Document procedure using facility guidelines. What you write is a legal record of what you did. If you donít document it, legally it didnít happen.
Assisting with ambulation for a resident using a cane, walker, or crutches Equipment: gait belt, non-skid shoes for resident, cane, walker, or crutches 1. Wash your hands. Provides for infection control. 2. Identify yourself by name. Identify the resident by name. Resident has right to know identity of his or her caregiver. Addressing resident by name shows respect and establishes correct identification. 3. Explain procedure to resident. Speak clearly, slowly, and directly. Maintain face-to-face contact whenever possible. Promotes understanding and independence.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Provide for resident’s privacy with curtain, screen, or door. Maintains resident’s right to privacy and dignity. • Before ambulating, properly fasten non-skid footwear on resident. Promotes resident’s safety. Prevents falls. • Adjust bed to a low position. Lock bed wheels. Assist resident to sitting position with feet flat on the floor. Prevents injury and promotes stability.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Stand in front of and face resident. • Brace resident’s lower extremities. Bend your knees. Place one foot between the resident’s knees. If resident has a weak knee, brace it against your knee. Promotes proper body mechanics. Reduces risk of back injury. • Place gait belt around resident’s waist over clothing (not on bare skin). Grasp the belt on both sides, while helping resident to stand as previously described. Promotes resident’s safety.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Help as needed with ambulation. • a. Cane. Resident places cane about 12 inches in front of his stronger leg. He brings weaker leg even with cane. He then brings stronger leg forward slightly ahead of cane. Repeat. • b. Walker. Resident picks up or rolls the walker. He places it about 12 inches in front of him. All four feet or wheels of the walker should be on the ground before resident steps forward to the walker. The walker should not be moved again until the resident has moved both feet forward and is steady. The resident should never put his feet ahead of the walker. Promotes stability and prevents falls.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • (cont’d.) • Crutches. Resident should be fitted for crutches and taught to use them correctly by a physical therapist or nurse. The resident may use the crutches several different ways. It depends on what his weakness is. No matter how they are used, weight should be on the resident’s hands and arms. Weight should not be on the underarm area. • Walk slightly behind and to one side of resident. Stay on the weaker side if resident has one. Hold the gait belt if one is used. Provides security.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Watch for obstacles in the resident’s path. Ask the resident to look ahead, not down at his feet. Promotes resident’s safety. Prevents injury. • Encourage resident to rest if he is tired. When a resident is tired, it increases the chance of a fall. Let resident set the pace. Discuss how far he plans to go based on the care plan. Prevents falls. • After ambulation, remove gait belt. Help resident to a position of comfort and safety.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Walk slightly behind and to one side of resident. Hold the transfer belt if one is used. Provides security. • Watch for obstacles in the resident’s path. Ask the resident to look ahead, not down down at his feet. Promotes resident’s safety. Prevents injury. • Encourage resident to rest if he is tired. When a resident is tired, it increases the chance of a fall. Let resident set the pace. Discuss how far he plans to go based on the care plan. Prevents falls.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Leave bed in lowest position. Remove privacy measures. • Place call light within resident’s reach. Allows resident to communicate with staff as necessary. • Wash your hands. Provides for infection control.
Assisting with ambulation for a resident using a cane, walker, or crutches (cont’d.) • Report any changes in resident to nurse. Provides nurse with information to assess resident. • Document procedure using facility guidelines. What you write is a legal record of what you did. If you don’t document it, legally it didn’t happen.
Transparency 9-3: Proper Body Alignment • Observe principles of alignment. • Keep body parts in natural positions. • Prevent external rotation of hips. • Change positions frequently, at least every two hours. • Have plenty of pillows available to provide support in the various positions. • Use positioning devices. • Give back rubs as ordered.
4. Explain guidelines for maintaining proper body alignment • REMEMBER: • Proper body alignment aids recovery and prevents injury to muscles and joints.
5. Describe care and use of prosthetic devices • Remember these guidelines for caring for a prosthesis: • Be supportive. • Help with ADLs. • Handle prostheses carefully and follow care plan. • Follow nurse’s or therapist’s instructions for application and removal. Follow manufacturer’s care directions. • Keep prosthesis and the skin under it clean and dry. • Apply stump sock if ordered. • Observe skin on stump and watch for signs of breakdown. • Understand that phantom sensation is real pain.
5. Describe care and use of prosthetic devices • Guidelines for caring for a prosthesis (cont’d.): • Never try to repair a prosthesis. Report problems. • Never display negative feelings about prosthesis or stump during care. • If caring for an artificial eye, never clean or soak the eye in alcohol - it will crack and destroy it. • Store artificial eye in water or saline. Mark container with resident’s name and room number. • Make sure resident with hearing aid wears it and that it is working properly.
Define the following terms: • Range of motion (ROM) exercises • exercises that put a joint through its full arc of motion. • Abduction • moving a body part away from the body. • Adduction • moving a body part toward the body. • Dorsiflexion • bending backward. • Rotation • turning a joint.
Define the following terms: • Extension • straightening a body part. • Flexion • bending a body part. • Pronation • turning downward. • Supination • turning upward.
6. Describe how to assist with range of motion exercises • The NA has a different role in each type of ROM exercise: • PROM: NA does all the work and resident does none. • AROM: NA encourages, but resident does all the work. • AAROM: NA assists and supports the resident in doing the work.
Assisting with passive range of motion exercises • Wash hands. Provides for infection control. • Identify yourself by name. Identify the resident by name. Resident has right to know identity of his or her caregiver. Addressing resident by name shows respect and establishes correct identification. • Explain procedure to resident. Speak clearly, slowly, and directly. Maintain face-to-face contact whenever possible. Promotes understanding and independence.
Assisting with passive range of motion exercises (cont’d.) • Provide for resident’s privacy with curtain, screen, or door. Maintains resident’s right to privacy and dignity. • Adjust bed to a safe working level, usually waist high. Lock bed wheels. Prevents injury to you and to resident.
Assisting with passive range of motion exercises (cont’d.) • Position the resident lying supine—flat on his or her back—on the bed. Position body in good alignment. Reduces stress to joints. • Repeat each exercise at least three times. While supporting the limbs, move all joints gently, slowly, and smoothly through the range of motion to the point of resistance. Stop if any pain occurs. Rapid movement may cause injury. Pain is a warning sign for injury.
Assisting with passive range of motion exercises (cont’d.) • Shoulder. Support resident’s arm at elbow and wrist while performing ROM for shoulder. Place one hand under the elbow and the other hand under the wrist. Raise the straightened arm from the side position forward to above the head and return arm to side of the body (flexion/extension). Raise the arm to side position above head and return arm to side of the body (abduction/adduction).
Assisting with passive range of motion exercises (cont’d.) • 9. Elbow. Hold the wrist with one hand. Hold the elbow with the other hand. Bend elbow so that the hand touches the shoulder on that same side (flexion). Straighten arm (extension). • Exercise forearm by moving it so palm is facing downward (pronation) and then upward (supination).
Assisting with passive range of motion exercises (cont’d.) • 10.Wrist. Hold the wrist with one hand. Use the fingers of the other hand to help the joint through the motions. Bend the hand down (flexion). Bend the hand backwards (extension). • Turn the hand in the direction of the thumb (radial flexion). Then turn the hand in the direction of the little finger (ulnar flexion).
Assisting with passive range of motion exercises (cont’d.) • 11. Thumb. Move the thumb away from the index finger (abduction). Move the thumb back next to the index finger (adduction). • Touch each fingertip with the thumb (opposition). • Bend thumb into the palm (flexion) and out to the side (extension).
Assisting with passive range of motion exercises (cont’d.) • 12. Fingers. Make the hand into a fist (flexion). Gently straighten out the fist (extension). • Spread the fingers and the thumb far apart from each other (abduction). Bring the fingers back next to each other (adduction).
Assisting with passive range of motion exercises (cont’d.) • 13. Hip. Support the leg by placing one hand under the knee and one under the ankle. Straighten the leg. Raise it gently upward. Move the leg away from the other leg (abduction). Move the leg toward the other leg (adduction). • Gently turn the leg inward (internal rotation). Turn the leg outward (external rotation).
Assisting with passive range of motion exercises (cont’d.) • 14.Knees. Support the leg under the knee and ankle while performing ROM for knee. Bend the leg to the point of resistance (flexion). Return leg to resident’s normal position. (extension).
Assisting with passive range of motion exercises (cont’d.) • 15. Ankles. Push/pull foot up toward head (dorsiflexion). Push/pull foot down, with the toes pointed down (plantar flexion). • Turn inside of the foot inward toward the body (supination). Bend the sole of the foot away from the body (pronation).
Assisting with passive range of motion exercises (cont’d.) • 16.Toes. Curl and straighten the toes (flexion and extension). • Gently spread the toes apart (abduction).
Assisting with passive range of motion exercises (cont’d.) • Return resident to comfortable position. Return bed to lowest position. Remove privacy measures. Promotes resident’s safety. • Place call light within resident’s reach. Allows resident to communicate with staff as necessary. • Wash your hands. Provides for infection control. • Report any changes in resident to nurse. Provides nurse with information to assess resident.
Assisting with passive range of motion exercises (cont’d.) • Document procedure using facility guidelines. Note any decrease in range of motion or any pain experienced by the resident. Notify the nurse or the physical therapist if you find increased stiffness or physical resistance. Resistance may be a sign that a contracture is developing. What you write is a legal record of what you did. If you don’t document it, legally it didn’t happen.
7. List guidelines for assisting with bowel and bladder retraining • NAs can assist in bowel and bladder retraining in these ways: • Follow Standard Precautions. • Explain and follow training schedule. • Keep record of bowel and bladder habits. This will help you predict when a resident will need to eliminate. • Offer a commode or a trip to the bathroom before long procedures. • Encourage plenty of fluids. • Encourage foods that are high in fiber. • Answer call lights promptly. • Provide privacy both in the bed and in the bathroom. • If resident has trouble urinating, try running water in the sink or suggest she lean forward slightly.
7. List guidelines for assisting with bowel and bladder retraining • Assisting in bowel and bladder retraining (cont’d.): • Never rush resident. • Assist with good perineal care. • Discard wastes properly. • Discard incontinence briefs and clothing protectors properly. • If your facility uses washable bed pads or briefs, follow Standard Precautions when handling these items. • Keep an accurate record of urination and bowel movements, including episodes of incontinence. • Never show frustration or anger.