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Acupuncture And Anxiety: What To Know

Are you afraid of needles or what you might get out of acupuncture? Never fear, the acupuncturist that you choose will walk you through the steps. They will show you a map of the body and the different pressure points where the needles will go. They will give you an idea of how many visits it will take you, but then again, every person’s body is different.

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Acupuncture And Anxiety: What To Know

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  1. Acupuncture​​And​​Anxiety:​​What​​To​​Know Acupuncture​​​has​​been​​used​​in​​​Chinese​​medicine​​​for​​many​​years.​​It​​has​​become​​increasingly popular​​in​​North​​America​​for​​helping​​to​​heal​​such​​problems​​as​​anxiety.​​How​​does​​it​​work?​​Can​​it really​​cure​​anxiety?​​Here​​is​​some​​important​​information​​about​​acupuncture​​and​​how​​it​​can​​help your​​anxiety. Many​​people​​will​​try​​therapy​​and​​medication​​for​​their​​anxiety,​​but​​for​​those​​who​​seek​​out​​a​​more natural​​solution,​​acupuncture​​does​​work.​​​Anxiety​​​sufferers​​can​​go​​in​​for​​a​​20-minute​​session and​​come​​out​​feeling​​less​​anxious​​already!​​When​​they​​go​​in​​for​​treatment,​​the​​needles​​make​​the body​​full​​as​​if​​it​​is​​in​​full​​control​​of​​everything,​​mentally,​​physically,​​and​​emotionally. ©​​​​2017​​​​​​Personal​​​​Beauty​​​​&​​​​Wellness​​​​Inc.​​​​​​All​​​​Rights​​​​Reserved.

  2. Acupuncture​​helps​​the​​body​​to​​slow​​down​​the​​production​​of​​hormones​​that​​may​​cause​​stress​​or anxiety​​in​​the​​body.​​Many​​patients​​of​​acupuncture​​see​​results​​almost​​instantly​​while​​some​​need more​​than​​one​​session​​to​​feel​​as​​if​​they​​are​​now​​free​​of​​their​​anxiety. Acupuncture​​is​​known​​for​​how​​it​​helps​​to​​regulate​​the​​different​​chemicals​​in​​the​​body.​​These chemicals​​could​​be​​what​​is​​causing​​your​​anxiety.​​There​​are​​many​​acupuncture​​specialists​​all over​​the​​world,​​and​​a​​big​​selection​​of​​some​​of​​the​​best​​and​​wisest​​can​​be​​found​​at​​​Personal Beauty​​&​​Wellness​. What​​else​​can​​someone​​expect​​from​​acupuncture?​​Acupuncturists​​will​​place​​tiny​​needles​​all over​​your​​body,​​at​​different​​pressure​​points.​​For​​example,​​my​​anxiety​​comes​​from​​my​​liver,​​so my​​acupuncturist​​generally​​checks​​my​​tongue’s​​points​​first​​(not​​with​​a​​needle,​​a​​mirror).​​Then she​​puts​​the​​needles​​on​​four​​places​​in​​my​​hands,​​my​​ankles,​​and​​on​​my​​head.​​At​​first,​​I​​thought it​​was​​going​​to​​be​​painful​​and​​scary.​​I​​was​​so​​wrong.​​Each​​time​​I​​go​​to​​acupuncture,​​I​​notice​​a huge​​difference​​in​​the​​way​​I​​feel​​mentally​​and​​physically. Acupuncturists​​know​​the​​exact​​spots​​of​​where​​your​​issues​​lie.​​They​​are​​well​​educated​​in medicine​​and​​Chinese​​medicine.​​This​​is​​a​​practice​​that​​is​​completely​​safe​​and​​works.​​When​​you are​​ready​​to​​seek​​help​​for​​your​​anxiety,​​there​​are​​many​​acupuncturists​​who​​specialize​​in different​​types​​of​​anxiety.​​Much​​like​​a​​therapist,​​shop​​around​​to​​find​​one​​that​​suits​​your​​needs.​​If you​​have​​not​​met​​one​​yet,​​you​​can​​always​​look​​online​​at​​Personal​​Beauty​​&​​Wellness. Are​​you​​afraid​​of​​needles​​or​​what​​you​​might​​get​​out​​of​​acupuncture?​​Never​​fear,​​the acupuncturist​​that​​you​​choose​​will​​walk​​you​​through​​the​​steps.​​They​​will​​show​​you​​a​​map​​of​​the body​​and​​the​​different​​pressure​​points​​where​​the​​needles​​will​​go.​​They​​will​​give​​you​​an​​idea​​of how​​many​​visits​​it​​will​​take​​you,​​but​​then​​again,​​every​​person’s​​body​​is​​different. ©​​​​2017​​​​​​Personal​​​​Beauty​​​​&​​​​Wellness​​​​Inc.​​​​​​All​​​​Rights​​​​Reserved.

  3. From​​my​​personal​​experiences,​​my​​acupuncturist​​massages​​my​​head​​before​​she​​places​​the needles​​in.​​She​​places​​a​​lavender​​cloth​​over​​my​​eyes​​as​​she​​reads​​to​​me​​a​​passage​​from​​a book​​of​​inspirations.​​We​​talk​​one​​on​​one​​about​​the​​things​​happening​​in​​life,​​and​​she​​finds​​the right​​passage​​for​​me​​to​​think​​on​​while​​in​​the​​room.​​I​​sit​​alone​​with​​the​​needles​​in​​my​​body​​for about​​15​​minutes.​​It​​is​​by​​far​​the​​most​​relaxed​​I​​have​​ever​​been​​in​​my​​life.​​You​​should​​give​​it​​a try!​​What​​is​​the​​worst​​thing​​that​​can​​happen?! ©​​​​2017​​​​​​Personal​​​​Beauty​​​​&​​​​Wellness​​​​Inc.​​​​​​All​​​​Rights​​​​Reserved.

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