5 Ways to Pick the Perfect Pillow to Sleep Better at Night

1. 5 Ways to Pick the Perfect Pillow to Sleep Better at Night If you run a hotel, an inn, or even a handful of short-term rental properties, then you are probably constantly on the lookout for high-quality contract pillows to ensure that your guests sleep well. And you will likely find that when it comes to finding the perfect pillows, there really is no such thing as a one-size-fits-all approach. 1. Be prepared to buy different types. The general rule is to buy a wide range of ​wholesale pillows​ for every kind of sleeper. This way, you can offer your guests a more suitable pillow should they request a replacement. Be sure to source your wholesale pillows from a trusted contract linen supplier — one that has a bulk buying capacity that allows them to offer the best value. The best suppliers sell a full range of hotel linen, contract linen, contract towels, pillows, bedding protectors, duvets, and more. You can count on them for all your requirements, so you don’t need to work with multiple suppliers. 2. Understand what a “good pillow” does. There is a seemingly endless ocean of Hotel pillows out there, and the first step to navigating the market is to understand how pillows promote a healthy sleeping posture. The perfect pillow keeps the head, neck, and spine

2. of the user in neutral alignment while supporting the spine’s natural curvature. “Neutral alignment” means that the ears align with the shoulders and the chin aligns with the sternum. Because people sleep differently, the perfect pillow for someone might not be a good match for someone else. It’s important to have different choices ready if you’re serious about improving the guest experience. 3. For back sleepers, choose a “medium” pillow. A medium pillow is one that has a medium loft and firmness. For these types of sleepers, you will want to offer ​contract pillows​ that are made from pressure-confirming materials like our hollow fibre bounce back pillows Medium loft pillows help back sleepers maintain a healthy posture by relieving pressure in the neck and shoulders. Something too lofty will cause the head to crane upwards and hurt the neck. On the other hand, a pillow that is not lofty enough will cause a back sleeper to pretty much lie flat on the mattress. Medium firmness pillows won’t flatten or lose its shape over the course of the night, so the back sleeper’s head is supported and aligned with the spine. Anything too soft will likely get squashed under the weight of the head. 4. For side sleepers, choose a firm high-loft pillow. A pillow with a taller/higher loft or profile will prop up the head of a side sleeper so that aligns with the spine. It can also relieve pressure in the shoulder so that it doesn’t dig into the mattress. Pillows with firm support are also best for side sleepers as it can keep the head and neck aligned with the spine throughout the night. Anything too soft will allow the head to sink down, throwing the spine out of neutral alignment and potentially causing a stiff neck. 5. For stomach sleepers, a soft low-loft pillow is best. Some of your guests will be stomach sleepers, and for them, you want to offer pillows that are low and made of compressible fill, such as down or feather. A low loft pillow (two inches or less) will help maintain neutral spine alignment. Anything too high will cause the head to crane upwards.

3. The pillow should also be filled with compressible feathers or down alternatives that can be squashed into a low loft. Some hotel pillows and wholesale pillows have an adjustable fill, so you may want to consider those.