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Introduction. What is the award? Who is it aimed at? Will it make me a lifeguard? Who am I? Where can it take me?. What modules does it involve?. General Theory & Skills - min. 2hrs Lifesaving - min. 1hr Canoe / Kayak Rescue Skills - min. 2hrs Assessment - approx.. 45mins - 1hr.
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Introduction • What is the award? • Who is it aimed at? • Will it make me a lifeguard? • Who am I? • Where can it take me?
What modules does it involve? • General Theory & Skills - min. 2hrs • Lifesaving - min. 1hr • Canoe / Kayak Rescue Skills - min. 2hrs • Assessment - approx.. 45mins - 1hr
General Theory & Skills 1. Safety Features of Canoes / Kayaks & Other Equipment
Buoyancy fixed foam airbags sealed bulk head Toggles Decklines Footrests Towing systems Key Hole Cockpit Kayaks
Buoyancy Aids • BCU/ACT Approved • CEN Approved • Helps a person float on the surface • Will NOT Float person “Head Up” • Adds protection • Beware of foam deterioration
Lifejackets • BSI 3595/81 Approved • Two stages of buoyancy • Inherent stage • Inflatable stage • Designed to float an incapacitated person “Head Up” • Can be cumbersome
Spraydecks • Must fit kayak • Release Strap • Neoprene / Nylon • No Holes • Must fit person • Test that you can release it before you get on the water!
Personal Clothing • Insulating Layers • Windproof Layer • Wet v Dry Suits • Footwear • Hats & Gloves
The Great Debate! WetV’sDry
Helmets • For use in • Whitewater • Surf • Canoe Polo • Snug Fit • Protects Forehead & Temples • Full Face & Face Guards
Throwlines • 8-10mm Floating Rope • Additional Buoyancy in Bag • Clean Rope Principle • Essential on Whitewater • Always carry a knife
Towlines • Must • Have a Quick Release system • be easy to use • incorporate shock-absorption • Can be • Boat mounted • Waist belts • Never use on Whitewater
Waste mounted towing system Sling and karabiner ? Deck mounted towing system Cows Tail ? Different Types of Towing System
Quick release system Tapered end Method of storing the ‘line’ Clip or karabiner Shock absorber Some key features of good towing system
Other Equipment 1 • Spare paddles • Knife (must be easy to open with cold hands) • Paddle park • Repair Kit • First Aid Kit • Spare Clothing & Food • Survival Bags • Whistle & Compass
Other Equipment 2 • Matches • Flask • Flares • Torch • Map • Emergency clothing • W/W Rescue Kit • VHF Radio • Mobile Phone?
General Theory & Skills 2. Water Hazards
Different Environments • Placid Water • Grade 1 Water • Sheltered Coastal Waters • Estuaries White water, surf beaches and open sea is not included in this award.
Placid Water Hazards • Other Water Users • Locks • Rubbish • Weil’s Disease • Damaged Lifesaving Equipment • Wildlife • Muddy Banks • Bank Protection
Grade One Water Hazards • Currents • Eddies • Rocks, Bridges, Posts, Trees • Weirs • Stoppers • Standing Waves • Other Users
Sheltered Coastal Waters Hazards • Other Users • Rubbish • Wildlife • Pollution • Waves • Tidal Currents • Longshore Drift • Falling Rocks
Estuaries Hazards • Other Users • Currents • Eddies • Rocks, Trees, Buoys, Moored Boats • Weirs • Tidal Flows • Quicksand, Mud
General Theory & Skills 3. Effects of Different Weather Conditions
Different Weather Conditions - 1 • Sun • Sunburn, sun stroke, dehydration • Cloud • reduces temperature (except at night) • Wind • Wind Chill Factor • Affects water surface • can make paddling difficult
Different Weather Conditions - 2 • Rain • can reduce temperature • affects river levels • demoralising • Fog • difficult to navigate • disorientating • Storms • lightening
Precautions • Wear correct clothing • Check the weather before you set off • Be prepared! • Be aware of time
Sudden Immersion (Vagal Shock) • Affects the part of the brain that controls breathing • Sudden Gasp, Ice cream Headaches • Rapid reduction in body temperature (30 times faster than in air) • Can lead to hypothermia
Prolonged Exposure to the Cold Leads to: • shivering • abnormal behaviour • vague, slow, slurred speech • memory lapses, incoherence • slowing down, stumbling • drowsiness • all signs of hypothermia
Hypothermia - 1 Defined as: • when the core temperature of the body is 35 degrees Celsius or below If not treated: • Death follows within minutes, rather than hours
Hypothermia - 2 The remedy is: • to remove victim from hostile environment • if possible, change into dry clothes - woolly very helpful • place in survival bag • go for help (999) Avoidance is better than cure
General Theory & Skills 4. Use of Simple Signals
Hand Signals • Enable communication over distance or in noisy environments (i.e.. Rivers) • Must be known by all in the group • Lifeguards all use same basic signals • Requires visual distance
“Come To Me” • One hand held above head
one hand parallel to ground and indicating direction “Proceed in direction indicated”
arms held parallel to ground “Stop”
two hands held above head “Go Back”
One hand raised above head and immediately lowered “Acknowledge”