7 Healthy Snack Ideas for Aging Adults
Snacks are one of the leading causes of unhealthy eating habits. Mindlessly munching on snacks, especially junk food, can lead to issues such as heightened blood pressure, obesity, and diabetes. However, seniors who love to snack donu2019t have to stop eating between meals. Switching to these healthy snacks can greatly enhance a senioru2019s diet. To hire a dedicated caregiver, call Home Care Assistance at (515) 890-5576 today.
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