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Best Dentist Vancouver - Steps to Brushing Your Teeth Properly

There are bad ways to brush as well as recommended ways.See the PPT and you will come to the steps to brush your teeth properly.

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Best Dentist Vancouver - Steps to Brushing Your Teeth Properly

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  1. Four Steps to Brushing Your Teeth Properly

  2. Introduction You’ve heard your entire life that you need to brush twice and floss every day.  But have you ever stopped to consider if you are brushing correctly? As it turns out, there are bad ways to brush as well as recommended ways. 

  3. Steps to Brushing Your Teeth Properly If you want to have a successful dental check up and healthy teeth, use these tips to help you get there: • Pick the Right Brush • Pick the Right Toothpaste • Move the Right Way • Keep Brushing! • Finish With Floss

  4. Pick the Right Brush If you think that large, hard bristled toothbrush you got from your last dentist is the right fit for you, think again. Your enamel deserves to be treated gently. Pick a soft bristled brush of a medium size to get the most effective cleaning. 

  5. Pick the Right Toothpaste There are a ton of options at the grocery store: mint, striped, whitening, tartar control, complete care, etc… Check for an ADA approved toothpaste, especially if you’re looking for a whitening brand.  Otherwise, a complete care brand will help keep your teeth clean and your breath fresh.

  6. Move the Right Way Save your across motions for the bite surface of your teeth, paying close attention to the back of your molars.  An up and down or circular motion at about a 45 degree angle is the best way to brush the fronts and backs of your teeth.

  7. Keep Brushing! Think your 30 second brush is sufficient? Think again.  Brushing helps to eliminate bacteria that cause cavities and bad breath. But in order to really do the job, you need to keep brushing for 2 whole minutes!

  8. Finish With Floss Every time you brush, you should floss as well. Use a length of floss or an individual flosser to get between teeth.  Floss cleans the spaces between teeth and the space between your teeth and gums.

  9. Final Words Keeping your teeth healthy is not a difficult task, and we hope that these suggestions help you. When you come in for your six month appointment, you’ll see a difference. If you haven’t scheduled your next check up, contact Pier Dental Centre to set an appointment.

  10. Contact Details PIER DENTAL CENTRE 136 Esplanade E, North Vancouver, BC Ph: 604-986-9161| 604-988-PIER (7437) info@pierdentalcentre.com http://pierdentalcentre.com/

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