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Introducing Piladay Studios, where transformation meets tranquility. Led by a talented Korean Pilates instructor, nestled in the heart of Singapore, our studio is a sanctuary for your mind and body. Immerse yourself in a realm of strength, grace, and harmony as our instructor guides you through invigorating workouts that ignite your inner fire. Feel the stress melt away as each movement energizes your spirit, leaving you feeling empowered and rejuvenated.
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KOREAN PILATES INSTRUCTOR SINGAPORE BY PILADAY STUDIOS www.piladaystudios.com
Personalized attention and guidance • Tailored workouts to meet your specific goals • Flexibility in scheduling sessions • Focus on your individual needs and abilities • Create a comfortable and supportive environment • It Improve physical and mental well-being • it improve muscular strength and flexibility WHY CHOOSE KOREAN PILATES INSTRUCTOR? www.piladaystudios.com
OUR CERTIFIED INSTRUCTORS • Highly trained and experienced Pilates instructors • Passionate about helping you achieve your goals • Knowledgeable in anatomy and body mechanics • Skilled in adapting exercises for various fitness levels • Committed to your safety and well-being www.piladaystudios.com
Initial consultation to discuss goals and assess your needs Customized workout plans tailored to your body and objectives Individualized attention throughout each session Hands-on guidance to ensure proper form and technique Varied equipment and apparatus for a well-rounded workout WHAT TO EXPECT FROM KOREAN PILATES INSTRUCTOR
WEBSITE www.piladaystudios.com PHONE NO. JOIN PILADAY STUDIOS TODAY! +65 8040 3948 EMAIL ADDRESS hello@piladaystudios.com LOCATION hello@piladaystudios.com