1 / 5

Pilates in Singapore

Discover the transformative power of Pilates in Singapore at Piladay Studio. Embrace holistic wellness and strengthen your body through their expert-led Pilates classes. Experience a serene and inviting atmosphere, coupled with state-of-the-art equipment, as you embark on a journey of enhanced flexibility, core stability, and mindful movement. Whether you're a beginner or a seasoned practitioner, Piladay Studio offers a comprehensive range of classes tailored to suit your individual needs, helping you achieve your fitness goals and find inner balance.

piladaystudios
Download Presentation

Pilates in Singapore

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. BY PILADAY STUDIOS PILATES IN SINGAPORE

  2. CLASSES & PRICING Private classes are customisable to your specific needs. Whether you are using our Pilates program as a form of rehabilitation or just for a good workout, we will address your goals by drafting a program specifically for you. The safety of our clients are of outmost importance, private classes ensure that you are getting much more attention from the instructor, reducing the risk of injury.

  3. INTRODUCTION TO PILATES Pilates is a form of exercise developed by Joseph Pilates in the early 20th century, and this approach combines elements of strength training, flexibility, and controlled movements. Pilates is suitable for people of all fitness levels, from beginners to athletes, as exercises can be modified to accommodate individual fitness levels and adapted for specific needs or injuries.

  4. ABOUT PILADAY STUDIOS IS A SPACE WHERE YOU CAN MOVE, BREATHE, AND CONNECT WITH YOUR BODY. WE LIKE HOW PILATES CAN NOT ONLY GIVE YOU A GOOD WORKOUT BUT ALSO TREAT INJURIES, HELP EASE NAGGING PAIN FROM OUR DAILY ROUTINE AND IS ALSO USED AS A FORM OF REHABILITATION. WE SPECIALISE IN SPORT AND INJURY REHAB, PRE AND POST-NATAL PILATES, POSTURAL CORRECTION, CHILDREN PILATES AND CORE STRENGTHENING.

  5. WEBSITE www.piladaystudios.com PHONE NO. JOIN PILADAY STUDIOS TODAY! +65 8040 3948 EMAIL ADDRESS hello@piladaystudios.com LOCATION 7135 E Camelback Rd, Suite 230, Scottsdale, AZ, 85251

More Related