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<br>Looking for the best Physio Pilates Classes In Welland, ON?<br>Visit Pilates Core Balance. Our classes can help you achieve and maintain a healthy posture. Reformer Pilates allows for proprioception of the spine and utilization of the deep intrinsic muscles of the core and spine to help you find space and stand taller and more connected.<br><br>https://pilatescorebalance.ca/physio-pilates<br><br>
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Looking for the best Physio Pilates Classes In Welland, ON?Visit Pilates Core Balance. Our classes can help you achieve and maintain a healthy posture. Reformer Pilates allows for proprioception of the spine and utilization of the deep intrinsic muscles of the core and spine to help you find space and stand taller and more connected.
Book an assessment with our physio online or in person.Once your assessment is complete, you will be able to book in for private reformer Pilates sessions.Assessments will be done every 4 to 6 weeks to monitor your needs and to adjust any changes to your treatment plan.
Our Contacts:6 Ellis Avenue, St. Catharines, Ontario L2P 0E6, Canada905.808.5789pilatescorebalaance1@gmail.com
For details, visit the website:https://pilatescorebalance.ca/physio-pilates