40 likes | 48 Views
COVID-19 and social isolation have become a stress-test for couples. While some are coming out stronger and better in this pandemic, while others are contributing towards the rising number of Corona Divorces. This write-up focuses on how can couples overcome this hurdle u2013 coming out as stronger and united.
E N D
Special Something That Can Help Avoid Corona Since the exponential rise in the number of corona-triggered patients in the United States, most industries have shifted their mode of operation to remote working. Although this has helped the businesses to retain their workforce – without causing potential harm to them – the workers are facing a new challenge. Earlier employees, while on the job, did not take care of the kids. The children were either in school studying or at day-care. However, currently, the schools, universities, day-cares, offices are closed or operational remotely due to the infection scare. Now, parents have to take care of their kids while simultaneously working. This is an added pressure for the couples – making them and their relationship vulnerable.
According to a recent article published in Forbes, the current Corona crisis is a stress-test for couples. In this situation, most pairs will either come stronger than ever or head towards Corona Divorce. What can couples do to overcome stress and come out stronger? During the crisis, staying indoors and bubbling with anxiety can be a very bad thing for the relationship. However, several therapists have pointed out – bonding exercises and some joint efforts can help couples in their relationship. One way of bonding is working out together in a safe and cooperative environment. Institutions hosting private Pilates sessions in Miami Beach FL have witnessed a surge in demand for live-streaming sessions for couples. Exercise has been known as a stress buster and comes with multiple health benefits. Exercise helps in boosting immunity – the most essential need of the hour. Often therapists have pointed out that couples’ exercise can assist in rebuilding connection and mending broken bridges. In short, it encourages companionship. Some of the benefits of exercising together include: a.Makes the relationship stronger b.Couples can reconnect with each other c.The feeling of mutual support and trust d.Better conjugal life e.More confident about the relationship f.Lower levels of stress and anxiety in the relationship
Pilates and couples – Are there a connection? Pilates has been a global revolution. Most participants of this exercise routine point out numerous benefits of the routine, including: a.Better toned muscles b.Improved posture and strength c.Is adaptable for various fitness requirement
d.Develops the core strength Nevertheless, one of the biggest advantages of Pilates, especially for couples, is that it can assist in toning down stress and anxiety. In a situation, where everyone is panicked and living in fear. Pilates can help in controlling the emotions and making the entire experience more bearable. The Miami Beach Pilates Studio hosts private Pilates sessionsMiami FL for interested couples. Visit http://miamibeachpilatesstudio.com/ or call (954) 296-8072 to know more.