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Discover a delectable Brown Bread Veg Sandwich for weight loss on Plattershare! This wholesome recipe combines nutritious brown bread with a medley of fresh veggies, creating a guilt-free delight that's both satisfying and healthy.
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Delicious Brown Bread Veg Sandwich for Weight Loss A perfect healthy brown bread sandwich with creamy hung curd dressing and lots of green veggies. A delicious and healthy choice for weight loss.
Introduction Quick and Easy Flavorful Combination Nutrient-Packed Create this tasty sandwich in no time for a nutritious and satisfying meal. Loaded with fiber, vitamins, and minerals, this sandwich is a nutritious option to support overall health and weight loss goals. The creamy hung curd dressing and crunchy veggies make for a delicious blend of textures and flavors.
Benefits of Brown Bread 1 2 Fiber-Rich Vitamins and Minerals Promotes better digestion and helps maintain a healthy gut. Provides essential nutrients for optimal bodily functions. 3 Weight Loss Friendly Its low-calorie content and high fiber content can aid in weight management.
Ingredients Bread Veggies Dressing • 8 slices of brown bread • 1/2 cup paneer cubes • 1 cup hung curd • 1 cup mixed bell peppers • 2 tbsp mayonnaise • 1/2 cup cabbage • 1/4 tsp salt • 1/4 cup sweet corn • 1/4 tsp black pepper • 1/4 cup carrot • 1/4 tsp oregano • 1/4 cup cucumber • 1/4 tsp chilly flakes • 2-3 tbsp coriander leaves • 1-2 green chili • 2-3 garlic cloves
Preparation Steps 1 Step 1: Chop Veggies Wash and chop all the veggies into small pieces. 2 Step 2: Prepare Dressing In a bowl, mix hung curd, mayonnaise, salt, black pepper, oregano, chilly flakes, garlic cloves, and coriander leaves. 3 Step 3: Mix Ingredients Add the chopped veggies to the dressing and mix well. 4 Step 4: Assemble the Sandwiches Remove the sides of the bread. Apply the veggie and curd mixture on the bread. Make sandwiches and cut into triangles. 5 Step 5: Chill and Serve Keep the sandwiches in the fridge for 10-15 minutes. Serve and enjoy!
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