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ENSURING PEACE OF MIND DURING THE COVID-19 LOCKDOWN

In such uncertain times, when one has little idea of how situation will change in coming weeks, as much is it important to practice social distancing and follow lockdown protocols, in avoiding getting infected by covid-19, it is equally important to have peace of mind.

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ENSURING PEACE OF MIND DURING THE COVID-19 LOCKDOWN

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  1. Customer Awareness Initiative ENSURING PEACE OF MIND DURING THE COVID-19 LOCKDOWN Covid 19 came with a bang and before most could react, we all found ourselves in a na?onal lockdown. Such sudden chain of events disrupted the daily rou?ne for most, and in some cases, unfortunately, leading to loss of job / loss of pay or some other nega?ve impact. In such uncertain ?mes, when one has li?le idea of how situa?on will change in coming weeks, as much is it important to prac?ce social distancing and follow lockdown protocols, in avoiding ge?ng infected by covid-19, it is equally important to have peace of mind. For, a healthy mind leads to a healthy body! FOLLOW THESE SIMPLE TIPS TO ENSURE YOUR PEACE OF MIND 1: Naturally, you may feel sad, stressed or angry. Talk to those who make you feel comfortable over tele / digital mediums 2: Balance your diet with both fruits and veggies & drink plenty of water. Give your body proper rest via proper sleeping pa?ern and do exercise as well for a healthy lifestyle 3: Avoid smoking, alcohol or other drugs to deal with your emo?ons. Follow ?p 1 in this case 4: Nega?ve news and views are easy to fall for, so avoid any kind of informa?on overload which may upset you or any of your family member 5: Both the state as well as central govt. has provided digital avenues wherein you get accurate news of your locality. Trust such authen?c sources and do not believe in what others say 6: Before reac?ng to anything on social media or whatsapp, do check and verify the authen?city 7: Avoid any conversa?on with a person who’s views or conversa?on have a nega?ve impact 8: Invest in yourself by either going back to a hobby you le? in the past or by engaging yourself with your family in having some fun within the house 9: Approach things more mindfully, develop a new home rou?ne if that helps and make sure you take a break from tech 10: Remember, in such situa?ons, you are your best friend! For Any Insurance Related Query, Feel Free to Call Us On 1800-419-419-9 or Visit www.policyboss.com

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