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In summer season, people find the shady area or something that make their body cold or maintain the temperature of your body. According to Dr. Prabhjot Gill summer comes with lots of common disease like flu, heart stroke etc. Always eat fresh fruit or vegetables. If you are planning to chill in open or if you are travelling, go with proper preparation or doctorsu2019 advice.
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DR PRABHJOT GILL SAYS ABOUT HEALTH DURING SUMMER DR PRABHJOT GILL
In summer season, people find the shady area or something that make their body cold or maintain the temperature of your body. According to Dr Prabhjot Gill summer comes with lots of common disease like flu, heart stroke etc. Always eat fresh fruit or vegetables. If you are planning to chill in open or if you are travelling, go with proper preparation or doctors’ advice. Dr Prabhjot Gill
BY DR PRABHJOT GILL HERE IS THE HEALTHY DIETS DURING SUMMER • During summer season, diets are the most important thing that you must be care about, because there are much bacterial disease which is harmful to you Dr Prabhjot Gill provides you some diets tips to stay healthy. • Drink lots of water and avoid being dehydrated. • Eat small amount of food after an interval of time. • Eat lots of fruits and drink juices that make your body temperature normal. Dr Prabhjot Gill
DR PRABHJOT GILL ADVICE WHEN YOU PLAN TO TRAVEL • In summer days, plan for only those places which are cold such as some hill station or any mountain area. Here are some tips by Dr. Prabhjot Gill during summer time. • First choose some cold area. • You should pack with some cooling food like watermelon, sesame, coconut water, cucumber etc. • Always hydrated when you are travelling. Dr Prabhjot Gill
FOLLOW THE DR. PRABHJOT GILL GUIDELINES TO STAY HEALTHY AND MAINTAIN YOUR BODY TEMPERATURE. ALWAYS PLAN, WHENEVER YOU ARE TRAVELLING. EAT THE FOOD THAT COOLS YOUR BODY. Dr Prabhjot Gill