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Is Bad Mattress Ruining Your Health? Know How

The day your sofa is more comfortable than your mattress is a sad one, but with the aid of the sleep specialists at PranaSleepu00ae , you can quickly and easily overcome your mattressu2019s unpleasant symptoms and return to a restful nightu2019s sleep in your own bed.

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Is Bad Mattress Ruining Your Health? Know How

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  1. IS BAD MATTRESS RUINING YOUR HEALTH? KNOW HOW

  2. WANT TO WORK BETTER, SLEEP BETTER ON OUR MATTRESS! We spend at least one third of our lives sleeping, or eight hours a day on average, on our mattresses. Still, not everyone puts a lot of thought into their mattress choice. They don’t even bother looking into where to get the most bang for their buck before making a purchase. When compared to other necessities, like groceries, some individuals will spend less time researching and selecting a mattress. We know that you might have been surprised, but it’s true.Let’s spend more time looking for a good Mattress For Sleeping by learning about the dangers of sleeping on a bad one.

  3. AILMENTS OF THE RESPIRATORY TRACT AND THE THROAT DUST AND OTHER ALLERGENS ACCUMULATE IN AN OLD MATTRESS OVER TIME. MANY INDIVIDUALS THINK A MATTRESS IS AN INVESTMENT THAT WILL LAST FOREVER, DESPITE THE FACT THAT EVERYTHING HAS A CERTAIN LIFESPAN.

  4. COMPROMISED IMMUNE SYSTEM COMPROMISED IMMUNE SYSTEM Lack of sleep might be perceived as a disruption or damage to the immune system for the reasons listed above. The immune system might be expected to take the most hit. LACK OF SLEEP (AND EVERYTHING THAT COMES WITH IT) Feeling drowsy in the mornings and unable to focus throughout the day? An uncomfortable mattress might be the cause of your nightly awakenings. The following day might be rough if you have to force yourself to get out of bed because your mattress is too old or too uncomfortable.

  5. PAIN AND DISCOMFORT IN THE NECK AND BACK Although the mattress you’ve had since you were a student may be soft and cushy, it may not be supportive enough to provide you with a decent night’s sleep. Muscle fatigue, bad posture, and a sore back might result from a mattress that doesn’t provide enough support. Having a mattress that is firm enough to accommodate your body’s natural curves is key, but it’s also necessary to pick a mattress that is just perfect for you; if a firm mattress is too stiff, for example, it might disrupt your sleep.

  6. PAIN IN THE JOINTS A FIRM MATTRESS IS PREFERABLE TO AN OLD, SAGGING ONE FOR YOUR SPINE AND POSTURE, BUT IT MIGHT CAUSE DISCOMFORT IF YOU TOSS AND TURN ALL NIGHT. It’s natural to try different positions until you find one that works, but even a small ache, says Dr. Michael Schaefer, director of musculoskeletal physical medicine and rehabilitation at the Cleveland Clinic, may keep you up at night and put unnecessary stress on your muscles and bones.

  7. PHONE NUMBER +91 842 796 2222 EMAIL ADDRESS sleep@pranasleep.in WEBSITE CONTACT ME TODAY FOR ANY REAL ESTATE INQUIRIES. www.pranasleep.in

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