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What is your Sports Medicine IQ?. Number 1. Name the longest bone in the body. 1. Femur. Number 2:. What are the smallest bones in the body? Hint: There are six of them. 2. Malleus, Stapes, Incus. Number 3. Name the longest muscle in the body. . 3 . Sartorius. Number 4.
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Number 1 • Name the longest bone in the body.
Number 2: • What are the smallest bones in the body? Hint: There are six of them.
Number 3 • Name the longest muscle in the body.
Number 4 • Fast twitch and slow twitch refer to which type of body tissues?
Number 5 • Normal blood pressure for an adult:
Number 6 • Most common type of sports injury is…
Number 7 • Name a specific type of heat illness.
7. Heatstroke • Benjamin Poole, Royal Marine, 26 • After 3 weeks of day and night exercises, went on punishment run • 55-lb pack, 18 miles, 2.5mph, 7hr max • Dead of heatstroke
Number 8 What ingredients are found in an ideal sports drink?
Number 9 • What is the ACL and where is it found?
Number 10 • Who is Stephen Strasburg and what body part did he have surgery on?
10. RH Nationals Pitcher, elbow • “Tommy John” ulnar collateral ligament
Number 11 • What is the difference between a sprain and a strain?
Number 12 • Define Contusion
Number 13 • Why is the statement “Don’t hit with your head down” important, and what sport does it pertain to?
13. The only case where shouldn’t use your head…, football • http://www.youtube.com/watch?v=a1d2rz4rt5o • $75,000 fine
Number 14 • How did Gatorade get its name?
14. Florida Gators • 1966 – Florida Gators • Coach Ray Graves and the Orange Bowl • Kansas City Chiefs • 1983 – Official NFL sports drink
Number 15 • What body movement do the hamstring muscle perform?
Number 16 • What major league baseball player recently recorded his 3000th career hit?
Number 17 • What does RICE stand for?
17. Rest, Ice, Compress, Elevate • Recommended for immediate treatment of soft tissue injuries
Number 18 • In general who has the higher percent body fat, men or women? What are the ideal ranges?
Number 19 • What bone is fractured in a boxer’s fracture?
Number 20 • How many chambers does the human heart contain?