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Poha isn't gainful for your wellbeing yet in addition monitors your weight as it contains a high measure of fiber which keeps your stomach full for quite a while and furthermore controls hunger. In the present article, I am going to give you a record on nourishment level and calories in poha.<br>To know More click: https://diet.ind.in/diet-health/nutrition-value-and-calories-in-poha/
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protein rich food in india Poha is not only beneficial for your health but also keeps your weight under control as it contains a high amount of fiber which keeps your stomach full for a long time and also controls hunger protein rich food in india. In today’s article, I am going to give you an account on nutrition level and calories in poha.