1 / 7

CHAPTER 13

CHAPTER 13. WORK-RELATED STRESS AND BURNOUT. Effects of Stress. Alarm Resistance Exhaustion. Effects of Stress. Stress assessed in 4 levels Environmental Sociological Psychological Biological. Perceptions of Stress.

psalerno
Download Presentation

CHAPTER 13

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. CHAPTER 13 WORK-RELATED STRESS AND BURNOUT

  2. Effects of Stress • Alarm • Resistance • Exhaustion

  3. Effects of Stress • Stress assessed in 4 levels • Environmental • Sociological • Psychological • Biological

  4. Perceptions of Stress • Perceptions of events and the subsequent stress responses vary considerably from person to person • “Good” stress and “bad” stress

  5. Good Stress vs. Bad Stress • We exert a high level of control over the outcomes of good stresses; with bad stresses, we have little or no control • We experience positive feelings when we process good stress • With bad stress, negative or ambivalent feelings occur

  6. Good Stress vs. Bad Stress • Good stress helps us achieve positive goals; no desirable outcomes occur with bad stress • We feel eager when anticipating the work we need to do to process our good stressors

  7. Questions for Self-Assessment • Where do I find support? • Which coping methods work best for me? • What tasks cause me to feel pressured? • Can I reorganize, reduce, or eliminate these tasks?

More Related