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The room is filled with the delicious perfume of long grains. There are many reasons to like the flavour, aroma, and appearance of Basmati rice. That's not the whole story, though. Basmati rice has numerous health benefits. Many Asian countries' diets rely on this simple grain. To be gluten-free and low in fat is a plus. After a meal of rice, this is how many Asian women manage to stay within a healthy weight range. Consumption of rice, which has been linked to obesity.
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