IVF Pregnancy Tips for the Women

1. Pregnancy Tips for the Women www.pushpanjalihospitalbpl.com

2. Take a Prenatal Vitamin • Visit your gynaecologist and get essential nutrients medications for folic acid, calcium, and iron, from the very start. This helps for the development of the body of mother and baby.

3. Exercise • Do mild exercise to keep yourself active. It also helps to reduce stress, control your weight, improve blood circulation, boost your immunity, and improves your sleeping routine.

4. Weight • Track your weight gain or weight loss. It is important to have healthy weight during pregnancy for baby’s and mother health. Pregnant woman is need to track because baby can suffer from a low-weight birth, a major cause of developmental problems. 

5. Use flat Shoes • It's important to wear comfortable, non restricting shoes when you're pregnant. Use flat and slip free shoes which prevents you from fatigue and swelling of the feet, legs, and ankles.

6. Eat Healthy • Consuming healthy diet is important for the development of baby. Pregnant woman should eat five or six well-balanced meals. Intake should be of green leafy vegetables, fresh fruits, dry fruits, dairy products, poultry etc.

7. Pushpanjali Super Speciality Hospital Website: http://pushpanjalihospitalbpl.com/ For Enquiry: 0755-4293344, 0755-4200098