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Consciousness: Bodily Rhythms and Mental States

chapter 1. Consciousness: Bodily Rhythms and Mental States. chapter 1. Biological Rhythms: The Tides of Expericence. Biological Rhythms. Biological Rhythms- Define Endogenous-Define Circadian Rhythms- Define Examples What do rhythms influence?. Circadian Rhythms.

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Consciousness: Bodily Rhythms and Mental States

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  1. chapter 1 Consciousness: Bodily Rhythms and Mental States

  2. chapter 1 Biological Rhythms: The Tides of Expericence

  3. Biological Rhythms • Biological Rhythms- Define • Endogenous-Define • Circadian Rhythms- Define • Examples • What do rhythms influence?

  4. Circadian Rhythms • Where do they exist? • How do we test them? • What did they find

  5. The Body’s Clock • SurprachiasmaticNucleus- Define • Where is it located? • Example of what it controls • Melatonin- Define • What is it associated with?

  6. When the Clock is out of Sync • Internal Desynchronization- Define • Best example? • Describe how one should do shift work and why

  7. Mood and Long Term Rhythm • Does the Season Affect Mood? • Seasonal Affective Disorder- Define • Treatments • %’s given

  8. Does the Menstrual Cycle Affect Mood? • Physical Symptoms? • Emotional Symptoms? • How do we study this? • What are the findings? Name and Explain • 1. • 2. • 3.

  9. Does Testosterone Affect Mood? • Fluctuations? • High levels are linked with what? • Examples of when it rises

  10. The Rhythms of Sleep

  11. How does sleep put people at risk?

  12. Why We Sleep • What does sleep appear to provide? What happens when we do not get enough? • What happens to humans after 4 days without sleep? • Animals? • 51 year old man story? Explain • Why is sleep necessary for mental functions?

  13. Insomnia- Define • Sleep Apnea- Define • Narcolepsy- Define • What is the “recommended amount of sleep?” • # of Americans that get fewer than the recommended hours? • What do American students average?

  14. The Realms of Sleep • REM Sleep- Define • How does the sleep cycle work? How long does it take? • What brain waves are present when you first go to bed? • Describe them

  15. Describe the following steps: • Stage 1- • Stage 2- • Sleep Spindles- Define • Stage 3- • Delta Waves- Define • Stage4-

  16. How does he sleep cycle go: 1, 2, 3, 4, ___, ___, ___ • What happens next? • Why is REM sleep “paradoxical” sleep? • Are the cycles regular? Why or why not?

  17. Exploring the Dream World

  18. Exploring the Dream World • Lucid Dreams- Define • Who experiences REM? • Are our eye movements related to dreams?

  19. Dreams as Unconscious Wishes • Who thought of it? • What did Freud call dreams? • What can we express in dreams? • What dreams are meaningful? • Manifest Content- Define • Latent Content- Define • How should you analyze the content?

  20. Dreams as Reflection of Current Concerns • Who came up with it? • Dreams reflect what? • AKA • What did Gale Delaney tell? Explain Dream • Meaning of dream? • College student’s dreams? • Instructors?

  21. Dreams as Reflection of Current Concerns • Men v. Women-Traditionally? • Recently? • Rosalind Cartwright belief? • Her quote?

  22. Dreams as a By-Product of Mental Housekeeping • Who came up with it? • Explained dreams in _________________________ and _________________________ • Dreams are a: • Why does the brain shut out sensory input? • What are we recalling in dreams?

  23. Dreams as a By-Product of Mental Housekeeping • What did Crick and Mitchison believe? • Reverse Learning- Explain • Should we analyze dreams? Why or why not? • What have other researchers said? • Consolidation- Define • What are dreams doing in this theory?

  24. Dreams as Interpreted Brain Activity • Who came up with it? • Another name for theory? • What are dreams the result of? • What is “activated?” • What does the “synthesizing?” • Give an example dream?

  25. Evaluating Dream Theories • Freud’s Theory- Accept? • Reject? • Solving Problems- Accept? • Reject? • Mental Housekeeping- Accept? • Reject? • Activation-Synthesis- Accept? • Reject?

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