8 WAYS TO USE HEALING STONES TO SPARK MAJOR CHANGES IN LIFE

1. Long gone are the days when crystals have been earmarked for only yogis and spiritual professionals. Currently celebrities such as Miranda Kerr and Bella Hadid are harnessing the spell candles ability of the stones. And it's quite easy to see why everybody is now beating on crystals. Beyond being pretty to look at, they are also thought to help with greater sleeping, creating chill vibes, and attracting abundance, one of only a few curative properties (despite their effectiveness still being up for debate). How exactly do these sacred stones heal us? "To heal is to sense," says Energy Muse co-founder and Crystal Muse author, Heather Askinosie. "Crystals aren't these magical stones that will change your own life. Crystals are resources that will assist you head to all those deeper layers on your own, however you still have to do the work." "Crystals aren't these magical stones which will change your entire life. Crystals are tools to assist you head to all those deeper layers within yourself, but you still need to perform the work." --Energy Muse co-founder, Heather Askinosie Below, the expert shares eight unique ways and five therapeutic stones to use them in your life to usher in healing vibrations. 5 healing stones to add to your pack In essence, all crystals have been curing stones--and selecting the best one for you is a process. "We all know what is good for us," Askinosie says. "Go to what you're drawn to, and hope that everything you chose is exactly where you are at the moment and what you need. You are not likely to make the wrong move." Blue lace agate This crystal, with its dreamy powder blue hue and soothing stripes, is for squelching feeling and anxiety overwhelmed, a healing rock. By simply looking at this, its calming energy can be absorbed by you. Selenite "Selenite will help to clean your energy field," Askinosie states. If youfeel like you have been occupying their vibe and've been around a lot of people, she proposes laying a piece of it before you go to bed to cleanse your air. Pyrite Looking to heal your own finances? Pyrite is a good stone for manifesting money. So that each single time you

2. look inside put on your handbag, you're reminded of all the abundance in your life. Shungite The glossy shungite rock is thought to help reestablish the electromagnetic frequency from devices, although it has not been scientifically demonstrated. Askinosie proposes situating it next to your computer or other electronic devices. Black tourmaline This crystal is also great for an extra layer of protection. It is possible to take it in your pocket, wear it, or put it around your space outside your house for an energy shield. 8 ways to work with healing stones "There's no wrong or right way [to use crystals]," Askinosie states. Still, it's critical to create crystals part of your everyday routine to reap all the benefits. 1. Schedule your crystal with an intention The things to do if you are working with a crystal would be to plan it. "The crystal wants to work for you, but you must let you know what to do," Askinosie states. It will serve as a daily reminder of that objective. To plan it, then"hold the crystal in your hands, close your mind, and then take three deep breaths," she says. Then aloud or in your head, say"I request the maximum vibration of light and love join with my greatest self to clear all unwanted energy and also any former programming. I command this crystal to hold the aim of [insert your intention here]." End by saying thank you three occasions to"highlight what you're requesting exists in the world," she states. 2. Spray your crystals The longer you touch with the precious stones, the more you are able to tap into their energy, thus wearing them is a stategy that is wise. And crystals are in all: jewelry, beauty products, clothes --you name it. But if everything else fails, tucking one will always do just fine. 3. Throw them into your handbag or pocket If crystals that are wearing isn't your thing, or maybe you only need to start small on your gemstone journey, place one. Use it as a touchstone during the day to help protect you. 4. Meditate together with them While still holding your crystals to get in touch with their metaphysical powers to up your dose of energy, meditate. "You aren't talking about the crystals," Askinosie states. "You're holding them as a source for you to get connected on your own." 5. Create a crystal design To mentally and energetically kick off your day , Askinosie recommends before you get out of bed, creating a crystal layout.

3. Just lay down and put a few crystals on your own body (i.e., a piece of rose quartz in your own heart or a amethyst on your third eye) and just breathe and marinate at the high-vibe energy of these rocks. "After even only five minutes of setting there, you may feel a change," Askinosie states. 6. Put them in your bath Make your bathroom time by throwing some stone feel über fancy. (Not all of crystals are supposed to be in water though, so make sure to double check ). Askinosie rose for a few self that is nurturing and recommends shungite for detoxing. 7. Sprinkle them Cleansing the energy of your house is as simple as sprinkling a few rocks throughout your space. Not only is the vibe elevated by them, but they create in every room. Though you work Put a crystal onto your desk. Use a geode that is huge . Or, go all out and make an altar tarot cards, and palo santo. 8. Do a ritual In order, a crystal ritual might be for a few profound healing. Askinosie says malachite is a hot rock for transformation. So if you're ready to heal psychological wounds, forgive others or yourself, or let go of beliefs that are no longer serving you, stock up on the stunning green stone, and maintain it over your heart for 11 minutes and just feel, she states.