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GNJSHFSA

GNJSHFSA. Salad Construction Zone Trivia. Question #1. This milk is has recently become increasingly more popular partly due to Dr. Oz's claim that it can contribute to weight loss. Rice milk Soy milk Coconut milk Almond Milk. Question #2.

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GNJSHFSA

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  1. GNJSHFSA Salad Construction Zone Trivia

  2. Question #1 This milk is has recently become increasingly more popular partly due to Dr. Oz's claim that it can contribute to weight loss. • Rice milk • Soy milk • Coconut milk • Almond Milk

  3. Question #2 This spice has been used in China for many centuries as a powerful anti-inflammatory agent as for well migraine prevention. • Cayenne • Curry • Anise • Saigon Cinnamon

  4. Question #3 This is the second most popular spice in the world. However, few know that due to its caffeine content it can help relieve congestion and the respiratory symptoms associated with bronchitis and asthma. • Salt • Black pepper • Oregano • Cumin

  5. Question #4 This vegetable is found in soups in the winter and salads in the summer. It is high in sulfur, giving it a unique scent, as well vitamins C, E, K and the minerals potassium, calcium and iron. • Asparagus • Cabbage • Broccoli • Cauliflower

  6. Question #5 When ingested this root has a carminative effect meaning that it expels gas from the gastrointestinal tract relieving flatulence, morning sickness, nausea, and colic. • Celery • Ginger • Taro • Radish

  7. Question #6 Phytosterols are founds in various plants and are known to decrease LDL cholesterol levels. These seeds have the highest phytosterol content of all seeds. • Flax • Chia • Sesame • Pumpkin

  8. Question #7 This grain has 8g of fiber per cup and is high in complex carbohydrates and magnesium which can help decrease tension, enhance mood, and promote restful sleep. • Faro • Quinoa • Buckwheat • Millet

  9. Question #8 This berry is not only high in antioxidants and fiber but it also decreases stomach upset such as diarrhea and menstrual cramps. • Strawberry • Blackberry • Blueberry • Raspberry

  10. Question #9 This is a natural sweetener with a low glycemic index which has the same origin as tequila. • Stevia • Xylitol • Date sugar • Agave

  11. Question #10 This root is high in folic acid which is especially important for fetal development and its sweet taste can quell sugar cravings. • Sweet potato • Parsnip • Beet • Turnip

  12. Question #11 This spice has a Latin name of Allium sativum. Its active component is allicin which has both anti-inflammatory and anti-bacterial properties that are beneficial for immunity and heart health. • Garlic • Parsley • Rosemary • Thyme

  13. Question #12 Despite its rich taste and creamy texture, this cheese has half the fat, kcal, and cholesterol of cream cheese and 60% less fat than cheddar cheese. • Mozzarella • Brie • Blue cheese • Goat cheese

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