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Studying without a plan is like going on an adventure trip without proper directions. A structured study plan helps reduce exam stress to a great extent. Most KHDA Dubai schools encourage their students to wake up early and increase their study hours. https://amityschooldubai.com/khda-report<br>#khdadubaischools
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7 WAYS TO EFFECTIVELY PREPARE FOR EXAMS
With the wide variety of curricula and fees in Dubai schools, the final assessments remain a common factor in every student’s academic journey. It's common for students to make mistakes during these assessments, often due to poor preparation or stress. Therefore, it's crucial for students to learn how to cope with exam stress and avoid errors that could undermine their months and years of dedication. Here are 7 ways to ensure that the exam preparation is on track:
Studying With A Plan Studying without a plan is like going on an adventure trip without proper directions. You might lose your time and focus during the academic year. To avoid this, map out every month, week and day by allocating time for learning. Ensure that the difficult subjects get more time. A structured study plan helps reduce exam stress to a great extent.
Getting Enough Sleep Students should aim for 7-9 hours of sleep during the exam days. Anything less than that can significantly impair performance, as sleep is crucial for memory retention and cognitive function. Staying up late reduces stamina and should be avoided. KHDA Dubai schools encourage their students to wake up early and increase their study hours.
Avoid Skipping Meals Skipping meals adversely affects brain function and leads to exhaustion. And it has become a habit among students. They should be encouraged to have balanced meals to maintain their energy levels. Monitoring caffeine intake is also necessary as it can impact focus.
Avoid Re-Reading Notes Re-reading notes may seem effective but is proven less efficient for memory retention. Instead, you can try explaining concepts aloud or writing summaries. These active learning methods will enhance understanding and retention compared to passive re-reading.
Taking Breaks During intense study periods, students often overlook breaks, believing more study time translates to better grades. However, it is the opposite because the brain needs rest to process information effectively. Spaced learning where the students learn for intervals with breaks in between, like the Pomodoro technique can be highly effective. This is helpful for those clueless students who don’t know how to incorporate breaks into study schedules.
Avoid Last Minute Cramming Instead of cramming the night before exams, focus on practising questions and mock papers. Research has shown that students who cram tend to have low GPAs because the brain doesn’t retain the information for a long time after being bombarded with too much information. Studying at the last minute can also increase stress levels. But, if this time is used effectively to practice mock papers, the students can build their confidence.
Practice Good Time Management Managing time properly is critical not only in exam preparation but also during exams. Poor time management can cause hurried responses and incomplete answers during exams. To avoid this, students should approach each question with a strategic mindset, and prioritise quality over quantity.
In the days leading up to exams avoid skipping meals or sacrificing sleep. Prioritise study time and maintain a positive mindset. Ensuring physical and mental well-being is also essential during this phase.