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Lifestyle Holegolf. Holegolf Analyse – Pros(Strengths) & Cons(Needs to be Improved). Holegolf.
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Lifestyle Holegolf Holegolf Analyse – Pros(Strengths) & Cons(Needs to be Improved) Holegolf
NAME: ________________________________________Club-H/cap__________________________________ Phone-_____________________________________E-mail ____________________________________________________________ Coach - ____________________________________________________1) Lifestyle (Panel and Individual) • Pros • Cons Good bad average..
2) Technical (Individual Analysis) • Pros (Strengths) • Long Game -_____________________________ _______________________________________ • Wedges - _______________________________ • Pitching - _______________________________ • Short Game – Chip & runs - ________________ - Bunkers - ___________________ - Rough - ____________________ - Slopes - _____________________ - Lobs - ______________________ • Putting – Short Putts - _____________________ - Long Putts - _____________________ • Cons (Areas to be improved) - This will be a result from the individual analysis and discussions with Fred ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________
3) Golf Fitness ( Group & Personal?) • Pros (Details from Fitness Folder) • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • _____________________________________________________ • Cons - How is your Stamina and Endurance? - Is your body connected? - Have you had any health or injury problems recently or last year? - Is your golf sore? - Do you exercise individually or in a group each week? • If you do what exact areas do you work on? • Do ever warm up in anything in your life? • ____________________________________ _______________________________________ _______________________________________ _______________________________________ _______________________________________ _______________________________________
4) Tactical (Golf Course Skill) • Pros • Cons
5) Mental (Up and Down?) • Pros • Cons
TICK SKILL IF YOU CAN & IF YOU CAN’T 6) Practice – 1) Learn the skills - 2) Test, can you really use the skills • 1) Learning the Skills • 2) Testing the skills
Result Overall Program(From Individual and Coach) • From Lifestyle Time plan Pros Lifestyle - ___________________________________________________________________ Technical - __________________________________________________________________ Fitness - ____________________________________________________________________ Tactical - ___________________________________________________________________ Mental - _____________________________________________________________________ Practice - ___________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ • From Lifestyle Time plan Cons ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ ___________________________ NB –Coach (MANAGER) checks