1 / 66

Recognize Where You Are Right Now and Accept It

Recognize Where You Are Right Now and Accept It. Accept responsibility for where you are now Give yourself a pep talk Include a list of your Strengths Skills Talents. Revisit the Big Picture. Be crystal clear on your “WHY”

rangle
Download Presentation

Recognize Where You Are Right Now and Accept It

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Recognize Where You Are Right Now and Accept It

  2. Accept responsibility for where you are now • Give yourself a pep talk • Include a list of your • Strengths • Skills • Talents

  3. Revisit the Big Picture

  4. Be crystal clear on your “WHY” • Make a list of what your life looks like at the end of the road. • Make a list of small, attainable goals

  5. Play the “If I do” and “If I don’t” Game

  6. These are all the GOOD things that will start happening to me tomorrow, next week, next month, next year or even years from now IF I DO take action now to lose weight: _____________________________________________________________________________________________________________________________________________________________________

  7. These are all the BAD things that will start happening to me tomorrow, next week, next month, next year or even years from now IF I DON’T take action now to lose weight: _____________________________________________________________________________________________________________________________________________________________________

  8. Reconnect with Your Sources of Inspiration

  9. Think of why you wanted to lose in the first place • WRITE THEM DOWN

  10. Take Small Steps

  11. Make a list of all the small things you need to do to be successful • Add one thing from the list each week until you can juggle them all at once

  12. Change Your Priorities

  13. Make your daily to-do list putting your priorities at the top of the list • Remember to include YOU on the list

  14. Find a New Mentor

  15. Surround yourself with positivity • Eliminate the negative energy that surrounds you

  16. Change Your Thoughts

  17. You are what you think • Change your “I can’ts” to “I can…if”

  18. I am. Two of the most powerful words; for what you put after them shapes your reality.

  19. I am...

  20. Put all excuses aside and remember this…YOU are capable. ZigZiglar

  21. I am... changing

  22. You cannot change the circumstances, the seasons or the wind but you can change yourself. Jim Rohn

  23. I am…

  24. There are two options regarding commitment; you are either in or you are out. There is no such thing as life in-between. Pat Riley.

  25. I am…

  26. You have to have confidence in your ability and then be tough enough to follow through. Rosalynn Carter

  27. I am...

  28. Each mistake teaches you something new about yourself. There is no failure, except in no longer trying. It is the courage to continue that counts. Chris Bradford

  29. I am…

  30. Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. H L Hunt

  31. I am…

  32. We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort. Jesse Owens

  33. I am…

  34. How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar. Trina Paulus

  35. I am...

  36. You may have to fight a battle more than once to win it. Margaret Thatcher

  37. I am... Getting Things DONE

  38. Rewards go to those who get things done. Not to those with the best excuses. Kevin Ngo

  39. I am…

  40. All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible. Orison SwettMarden

  41. I am…

  42. To be happy, drop the words “if only” and substitute the words “next time”. Smiley Blanton

  43. I am...

  44. Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Stephen Covey

  45. I am…

  46. When you feel like quitting, think about why you started.

  47. I am. Persistent

  48. You can’t cross a sea merely by standing and staring at the water. Ribindranth Tagore

  49. I am…

More Related