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Fitness Testing for Sport and Exercise

Fitness Testing for Sport and Exercise. Introduction to unit:-. By the end of the unit you should: know a range of laboratory-based and field-based fitness tests be able to use health screening techniques be able to administer appropriate fitness tests

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Fitness Testing for Sport and Exercise

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  1. Fitness Testing for Sport and Exercise

  2. Introduction to unit:- • By the end of the unit you should: • know a range of laboratory-based and field-based fitness tests • be able to use health screening techniques • be able to administer appropriate fitness tests • Be able to interpret the results of fitness tests and provide feedback.

  3. So what will we be studying in this unit? • Performance related components of fitness • Fitness tests (appropriate testing, results and feedback) • Health screening • Informed consent • Health monitoring tests This will all be covered within 2 assignments 1st – addressing health screening 2nd – addressing fitness testing.

  4. From Today and for the nextfewweeks…… • We will be looking at health screening. Student activity • Research health screening forms and consent forms. • Get 2 different copies of the forms and get 2 different people to fill them in. (45mins) • Hand the forms in before the end of the lesson.

  5. What’s next? Student Activity/Class Discussion • What do you know about health and consent forms? • How many different types of forms could you find? • What is the informed consent form used for? • Write half a page describing the health and consent forms.

  6. What might our objective be for this lesson?

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