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[PDF] Download⚡️ Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive wi

13 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=B072JN54R2 | Download Book [PDF] Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success | Winner of the 2018 Audie Award for Best Business/Personal Development Audiobook&quotA transfixing book on how to sustain peak performance and avoid burnout&quot &#8213 Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take&quotAn essential playbook for success, happiness, and getting the most out of ourselves.&quot &#8213 Arianna Huffington,

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[PDF] Download⚡️ Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive wi

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  1. Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)

  2. Description Winner of the 2011 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award.A patient- oriented manual for complex trauma survivors. This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups.

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