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Indulge in the rich taste and goodness of chana bruschetta with Nutralite Butter Spreads. Made with quality ingredients, their spreads add flavor and nutrition to your favorite dishes. Explore their selection and experience culinary bliss! For more info visit our website: https://www.nutralite.com/nutralite-doodhshakti-product/
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Chana Bruschetta on Toast: A Powerhouse of Flavor & Nutrition Stressed about finding healthy, kid-friendly meals? Look no further than this vibrant sprouted chickpea toast! Packed with protein, fiber, and gut-friendly probiotics, it'll satisfy even the pickiest eaters and keep them energized all day. Ready in just 15 minutes, it's the perfect choice for quick breakfasts, lunches, or snacks. Ingredients: ● For the Sprouted Chickpea Butter Spread: 1 cup black chickpeas, soaked overnight 1/4 cup lemon juice 2 garlic cloves, minced 2 tablespoons sesame paste 2 tablespoons olive oil 1/2 teaspoon salt ○ ○ ○ ○ ○ ○ ● For the Toppings: 1/2 cup sprouted greens (alfalfa, radish, or broccoli) 2 green tomatoes, sliced 1/4 cup onion rings 2 slices bread (whole wheat recommended) Nutralite Doodhshakti Probiotic Butter Spread ○ ○ ○ ○ ○ Instructions: Step 1: Whip Up the Creamy Spread Drain and rinse the soaked chickpeas. Blend them with lemon juice, garlic, sesame paste, olive oil, and salt until smooth and creamy.
Step 2: Assemble the Toasty Delight Spread the chickpea magic on your chosen bread. Add an optional dollop of Nutralite Doodhshakti Probiotic Butter Spread for extra creaminess and a probiotic boost. Top with your favorite sprouted greens, juicy tomato slices, and crispy onion rings. Step 3: Dig In and Enjoy! Your delicious and nutritious sprouted chickpea toast is ready to rock your taste buds (5 mins!). Every bite is a burst of flavor and texture, with protein power from chickpeas, veggie freshness, and creamy comfort. Tips: Spice it up with a pinch of cumin or chili powder in the spread. Explore different sprout types like mung bean or lentil for diverse flavors. Make a bigger batch of spread and store it for up to 3 days in the fridge (saving prep time!). ● ● ● Prep Time: 15 minutes (excluding soaking time) Bonus Sprouty Hacks: Add cheese or paneer for extra protein. Spread hummus or chutney before adding the sprouts. ● ● Get creative, whip up this healthy delight, and watch your family devour it! Sprouted Chickpea Toast – a tasty way to keep them happy, fueled, and feeling their best. Enjoy your delicious and nutritious Sprouted Chickpea Toast! Share your Sprouty Creations! We'd love to see your versions of this recipe. Snap a picture and tag us on social media!