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"19 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=B004WE78IC | PDF_ Relentless Forward Progress: A Guide to Running Ultramarathons | Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner’s life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes’ Ultramarathon Man and Chris McDougall’s Born to Run have insp
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Relentless Forward Progress: A Guide to Running Ultramarathons DESCRIPTION 19 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=B004WE78IC | PDF_ Relentless Forward Progress: A Guide to Running Ultramarathons | Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner’slife is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—thse running distances of 50k (31miles), 50 miles, 100k (62 miles), or 100 miles—isgrowing astronomically each year.Dean Karnazes’Ultramarathon Man and Chris McDougall’sBorn to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the “imossible.”Abut the AuthorBryon Powell is a former Washington, DC, attorney who left his job to devote himself to running ultramarathons full time. He publishes the popular trail running and competes in ultras nationwide. His articles have also been published in Outside, Running Times, Trail Runner, Competitor, and UltraRunning. Bryon is a contributing editor at Trail Runner and is an advisory board member of the American Trail Running Association. He lives in Park City, Utah. As a runner, he has twice placed in the top ten at the Leadville 100 (󈧊&󈧍, twice won the under-30 age group at the Western States 100 (󈧉&󈧊, and was part of the first American team to place in the top three at Morocco’sMarathon des Sables (󈧍.
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